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Health: } 21!b :a
1. Drink plenty of water. 9 MQwc
2. Eat breakfast like a king, lunch like a prince and dinner vs$. i
like a beggar. QiVKaBS8
3. Eat more foods that grow on trees and plants and eat less /=#~ 8
food that is manufactured in plants. Ho& f[T
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy t v`c" Pb
5. Make time to pray. w_QW
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6. Play more games T(cpU
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7. Read more books than you did in 2009 . ,PKUgL}w
8. Sit in silence for at least 10 minutes each day Aq'~'hS`1
9. Sleep for 7 hours. %|R]n B
10. Take a 10-30 minutes walk daily. And while you walk, smile. td$RDtW[3
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Personality: ehe#"exCB
11. Don't compare your life to others. You have no idea what their ^
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journey is all about. D6yE/QeK4
12. Don't have negative thoughts or things you cannot control. S&cN+r
Instead invest your energy in the positive present moment. M[iWWCX
13. Don't over do. Keep your limits. ] ONmWo77o
14. Don't take yourself so seriously. No one else does. mQU t 'j4
15. Don't waste your precious energy on gossip. YF;2jl Nm
16. Dream more while you are awake mB
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17. Envy is a waste of time. You already have all you need.. Gcxz$.(
18. Forget issues of the past. Don't remind your partner with J=O_nup6C
His/her mistakes of the past. That will ruin your present happiness. ,]9p&xu
19. Life is too short to waste time hating anyone. Don't hate others. JH2-'
20. Make peace with your past so it won't spoil the present. ^foCcO
21. No one is in charge of your happiness except you. 7g o Rj
22. Realize that life is a school and you are here to learn. fv*
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Problems are simply part of the curriculum that appear and fade away 4QiV@#o:
like algebra class but the lessons you learn will last a lifetime. ].QzOV'
23. Smile and laugh more. |x _jpR
24. You don't have to win every argument. Agree to disagree... Lke !VS!P&
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Society: @K #}nKN'
25. Call your family often. Z%I '
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26. Each day give something good to others. z<yqQ
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27. Forgive everyone for everything. EQHCw< e
28. Spend time w/ people over the age of 70 & under the age of 6. A&-2f]L
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29. Try to make at least three people smile each day. k#V\O2lb
30. What other people think of you is none of your business. L0%W;m
31. Your job won't take care of you when you are sick. Your friends =XSupM[T
will. Stay in touch. r=RiuxxTq
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Life: #&K}w 0}k
32. Do the right thing!
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33. Get rid of anything that isn't useful, beautiful or joyful. dg0 WH_#
34. GOD heals everything. 4~ nf~
35. However good or bad a situation is, it will change.. 8 f'r_,"
36. No matter how you feel, get up, dress up and show up. }C=+Tn
37. The best is yet to come.. =|^R<#%/
38. When you awake alive in the morning, thank GOD for it. 1^WkW\9kO
39. Your Inner most is always happy. So, be happy.
