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Health: LD*XNcE
1. Drink plenty of water. % }IrZrh
2. Eat breakfast like a king, lunch like a prince and dinner Uiv4'
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like a beggar. ;9CbioO
3. Eat more foods that grow on trees and plants and eat less G{. [o6>
food that is manufactured in plants. m#Ydq(0+
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy I q?n* P$
5. Make time to pray. jj&mRF0gCb
6. Play more games O llS
7. Read more books than you did in 2009 . ,<=gPs;x
8. Sit in silence for at least 10 minutes each day hp c &s
9. Sleep for 7 hours. |*/-~5"
10. Take a 10-30 minutes walk daily. And while you walk, smile. $l $p|
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Personality: t zShds
11. Don't compare your life to others. You have no idea what their 4^Ss\$*
journey is all about. ;kI)j
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12. Don't have negative thoughts or things you cannot control. g#k@R'7E
Instead invest your energy in the positive present moment. ^Ig QI N
13. Don't over do. Keep your limits. [g bFs-B2/
14. Don't take yourself so seriously. No one else does. )n6,uTlOw
15. Don't waste your precious energy on gossip. b>-h4{B[
16. Dream more while you are awake KpBOmXE
17. Envy is a waste of time. You already have all you need.. (#?O3z1@"
18. Forget issues of the past. Don't remind your partner with t`1M}}.
His/her mistakes of the past. That will ruin your present happiness. gvFJ~lL
19. Life is too short to waste time hating anyone. Don't hate others. Oq^t[X'
20. Make peace with your past so it won't spoil the present. ExhK\J
21. No one is in charge of your happiness except you. /3#h]5Y"T
22. Realize that life is a school and you are here to learn. G|o O
Problems are simply part of the curriculum that appear and fade away E~@&&d U8
like algebra class but the lessons you learn will last a lifetime. sWmqx$
23. Smile and laugh more. enx+,[
24. You don't have to win every argument. Agree to disagree... Ze!/b|`xI
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Society: ~GE|,Np
25. Call your family often. BG6.,'~7o
26. Each day give something good to others. =8v NOvA
27. Forgive everyone for everything. |< Y~\ |
28. Spend time w/ people over the age of 70 & under the age of 6. v2IcDz`}7
29. Try to make at least three people smile each day. U! {~L$S
30. What other people think of you is none of your business. :7M%/ #Fy
31. Your job won't take care of you when you are sick. Your friends kQ]4 Bo
will. Stay in touch. bY- koJo
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Life: o~<jayqU
32. Do the right thing! 97[wz C,
33. Get rid of anything that isn't useful, beautiful or joyful. IL`
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34. GOD heals everything. TMGYNb%<bX
35. However good or bad a situation is, it will change.. znB+RiV8
36. No matter how you feel, get up, dress up and show up. /mA\)TL|]
37. The best is yet to come.. O{7 rIy
38. When you awake alive in the morning, thank GOD for it. +DG-MM%\
39. Your Inner most is always happy. So, be happy.
