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Health: gCq'#G\Z
1. Drink plenty of water. `vZX"+BAh
2. Eat breakfast like a king, lunch like a prince and dinner i&YWu tG
like a beggar. ,&.$r/x|?
3. Eat more foods that grow on trees and plants and eat less =M=v;
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food that is manufactured in plants. %
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy L
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5. Make time to pray. 10_# Z~aU
6. Play more games ! k 1 Ge+
7. Read more books than you did in 2009 . 3 3zE5 vr
8. Sit in silence for at least 10 minutes each day s }Ql9
9. Sleep for 7 hours. Q_>W!)p Gz
10. Take a 10-30 minutes walk daily. And while you walk, smile. y9b%P]i
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Personality: k(he<-GF\
11. Don't compare your life to others. You have no idea what their LUdXAi"f
journey is all about. 3$ wK*xK
12. Don't have negative thoughts or things you cannot control. F1meftK
Instead invest your energy in the positive present moment. ;SIWWuk
13. Don't over do. Keep your limits. LXqPNVp#
14. Don't take yourself so seriously. No one else does. Ej8g/{
15. Don't waste your precious energy on gossip. 9l(T>B2a
16. Dream more while you are awake Cxeam"-HTt
17. Envy is a waste of time. You already have all you need.. F?^L^N^
18. Forget issues of the past. Don't remind your partner with ]I_*+^?tI
His/her mistakes of the past. That will ruin your present happiness. +z 4E:v
19. Life is too short to waste time hating anyone. Don't hate others. /> 6ECT
20. Make peace with your past so it won't spoil the present. m!5Edo-;<
21. No one is in charge of your happiness except you. 0SDnMij&bf
22. Realize that life is a school and you are here to learn. .cm2L,1h
Problems are simply part of the curriculum that appear and fade away #a9O3C/MP
like algebra class but the lessons you learn will last a lifetime. 9dm oB_G
23. Smile and laugh more. Al=ByX @
24. You don't have to win every argument. Agree to disagree... , x$^ ^
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Society: T'{9!By,P
25. Call your family often. kH8/8
26. Each day give something good to others. |az 2vD6P
27. Forgive everyone for everything. t{s*,X\b
28. Spend time w/ people over the age of 70 & under the age of 6. >, [@SF%
29. Try to make at least three people smile each day. d f!i}L
30. What other people think of you is none of your business. l dqU# {
31. Your job won't take care of you when you are sick. Your friends #_{Q&QUk
will. Stay in touch. "9 f+F
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Life: 5 owK2
32. Do the right thing! |nE4tN#J<
33. Get rid of anything that isn't useful, beautiful or joyful. jD${ZIv
34. GOD heals everything. T<-_#}.Hn
35. However good or bad a situation is, it will change.. xHMFYt+0$G
36. No matter how you feel, get up, dress up and show up. 4jt(tZS
37. The best is yet to come.. v& bG `\ !
38. When you awake alive in the morning, thank GOD for it. VD< z]@
39. Your Inner most is always happy. So, be happy.
