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主题 : HANDBOOK 2010
lili 离线
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楼主  发表于: 2010-01-12   

HANDBOOK 2010

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Health: gCq'#G\Z  
1.      Drink plenty of water. `vZX"+BAh  
2.      Eat breakfast like a king, lunch like a prince and dinner i&YWutG  
like a beggar. ,&.$r/x|?  
3.      Eat more foods that grow on trees and plants and eat less =M=v; ,I-  
food that is manufactured in plants. % :h %i|  
4.      Live with the 3 E's -- Energy, Enthusiasm and Empathy L wYWgT\e  
5.      Make time to pray. 10_#Z~aU  
6.      Play more games ! k 1 Ge+  
7.      Read more books than you did in 2009 . 3 3zE5vr  
8.      Sit in silence for at least 10 minutes each day s  }Ql9  
9.      Sleep for 7 hours. Q_>W!)p Gz  
10.    Take a 10-30 minutes walk daily. And while you walk, smile. y9b%P]i  
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Personality: k(he<-GF\  
11.    Don't compare your life to others. You have no idea what their LUdXAi"f  
journey is all about. 3$wK*xK  
12.    Don't have negative thoughts or things you cannot control. F1meftK  
Instead invest your energy in the positive present moment. ;SIWWuk  
13.    Don't over do. Keep your limits. LXqPNVp#  
14.    Don't take yourself so seriously. No one else does. Ej8g/{  
15.    Don't waste your precious energy on gossip. 9l(T>B2a  
16.    Dream more while you are awake Cxeam"-HTt  
17.    Envy is a waste of time. You already have all you need.. F?^L^N^  
18.    Forget issues of the past. Don't remind your partner with ]I_*+^?tI  
His/her mistakes of the past. That will ruin your present happiness. +z 4E:v  
19.    Life is too short to waste time hating anyone. Don't hate others.  />6ECT  
20.    Make peace with your past so it won't spoil the present. m!5Edo-;<  
21.    No one is in charge of your happiness except you. 0SDnMij&bf  
22.    Realize that life is a school and you are here to learn. .cm2L,1h  
Problems are simply part of the curriculum that appear and fade away #a9O3C/MP  
like algebra class but the lessons you learn will last a lifetime. 9dm oB_G  
23.    Smile and laugh more. Al=ByX@  
24.    You don't have to win every argument. Agree to disagree... ,x$^^  
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Society: T'{9!By,P  
25.    Call your family often. kH8/8  
26.    Each day give something good to others. |az2vD6P  
27.    Forgive everyone for everything. t{s*,X\b  
28.    Spend time w/ people over the age of 70 & under the age of  6. >, [@SF%  
29.    Try to make at least three people smile each day. d f!i}L  
30.    What other people think of you is none of your business. l dqU#{  
31.    Your job won't take care of you when you are sick. Your friends #_{Q&QUk  
will. Stay in touch. "9 f+F  
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Life: 5 owK2  
32.    Do the right thing! |nE4tN#J<  
33.    Get rid of anything that isn't useful, beautiful or joyful. jD${ZIv  
34.    GOD heals everything. T<-_#}.Hn  
35.    However good or bad a situation is, it will change.. xHMFYt+0$G  
36.    No matter how you feel, get up, dress up and show up. 4jt(tZS  
37.    The best is yet to come.. v& bG`\!  
38.    When you awake alive in the morning, thank GOD for it. VD< z]@  
39.    Your Inner most is always happy. So, be happy.
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wenwendywen 离线
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沙发  发表于: 2010-01-12   
neat!   
感恩,平安,喜乐,惜福。。。
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