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Health: @Ge>i5q
1. Drink plenty of water. 0tW<LR-}E
2. Eat breakfast like a king, lunch like a prince and dinner Tbi ]oB#
like a beggar. yWv<A^C &
3. Eat more foods that grow on trees and plants and eat less $/, BJ/9
food that is manufactured in plants. S 7UZGGjTk
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 4{*tn"y
5. Make time to pray. )H ;pGM:
6. Play more games sw41w j
7. Read more books than you did in 2009 . XJ:>UNf5;
8. Sit in silence for at least 10 minutes each day F%PwIB~cy
9. Sleep for 7 hours. CrNwALx
10. Take a 10-30 minutes walk daily. And while you walk, smile. 7ZV~
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Personality: Y(hW(bd;
11. Don't compare your life to others. You have no idea what their %R.xS}
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journey is all about. $c@w$2
12. Don't have negative thoughts or things you cannot control. 'n l RY5@2
Instead invest your energy in the positive present moment. w*<Y$hnBzF
13. Don't over do. Keep your limits. wUK7um
14. Don't take yourself so seriously. No one else does. e' U"`)S
15. Don't waste your precious energy on gossip. %_b^!FR
16. Dream more while you are awake tIGVB
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17. Envy is a waste of time. You already have all you need.. u( 1J=h
18. Forget issues of the past. Don't remind your partner with @q> ktE_
His/her mistakes of the past. That will ruin your present happiness. H:q )^$s
19. Life is too short to waste time hating anyone. Don't hate others. N>A{)_k3
20. Make peace with your past so it won't spoil the present. ^nHB1"OCV
21. No one is in charge of your happiness except you. z29qARiX
22. Realize that life is a school and you are here to learn. c?!YFm
Problems are simply part of the curriculum that appear and fade away n%0]V Xx#
like algebra class but the lessons you learn will last a lifetime. ] Wx>)L T
23. Smile and laugh more. kfqpI
24. You don't have to win every argument. Agree to disagree... CYPazOfj
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Society: f=:3! k,S
25. Call your family often. +9CEC1-l
26. Each day give something good to others. fjIcB+Z
27. Forgive everyone for everything. <$ i"zb
28. Spend time w/ people over the age of 70 & under the age of 6. I #M%%5e
29. Try to make at least three people smile each day. >Lw}KO`
30. What other people think of you is none of your business. ocIt@#20 K
31. Your job won't take care of you when you are sick. Your friends k'[ S@+5
will. Stay in touch. 5!'R'
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Life: jFuC=6aF
32. Do the right thing! ]g;^w?9h
33. Get rid of anything that isn't useful, beautiful or joyful. G} !7tU
34. GOD heals everything. 6o=qJ`m[?
35. However good or bad a situation is, it will change.. xH_A@hf;
36. No matter how you feel, get up, dress up and show up. Lh8bQH
37. The best is yet to come.. Z0 [)u_<
38. When you awake alive in the morning, thank GOD for it. )%iRZ \`f
39. Your Inner most is always happy. So, be happy.
