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Health: Y(W{J d+
1. Drink plenty of water. I tgH>L'
2. Eat breakfast like a king, lunch like a prince and dinner Vd [ 2u
like a beggar. sx90lsu
3. Eat more foods that grow on trees and plants and eat less ;y ,NC2Xj
food that is manufactured in plants. \
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 4Qhx[Hv>(
5. Make time to pray. intvlki]be
6. Play more games @d
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7. Read more books than you did in 2009 . T/5nu
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8. Sit in silence for at least 10 minutes each day 67,3i~
9. Sleep for 7 hours. 1YFAr}M
10. Take a 10-30 minutes walk daily. And while you walk, smile. Ob g@YIwn
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Personality: Xi*SDy
11. Don't compare your life to others. You have no idea what their Z
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journey is all about. ~W /}:;
12. Don't have negative thoughts or things you cannot control. (mY(\mu}
Instead invest your energy in the positive present moment. ?P YNE
13. Don't over do. Keep your limits. eAU"fu6d
14. Don't take yourself so seriously. No one else does. 0. (zTJ
15. Don't waste your precious energy on gossip. u-
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16. Dream more while you are awake "
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17. Envy is a waste of time. You already have all you need.. 3v G
18. Forget issues of the past. Don't remind your partner with >T(M0Tkt
His/her mistakes of the past. That will ruin your present happiness. =G[ H,;W
19. Life is too short to waste time hating anyone. Don't hate others. |H<|{{E
20. Make peace with your past so it won't spoil the present. 4&H+hN{3
21. No one is in charge of your happiness except you. } 7&\eV{qU
22. Realize that life is a school and you are here to learn. ` -5 cQ2>"
Problems are simply part of the curriculum that appear and fade away gBfX}EK7F
like algebra class but the lessons you learn will last a lifetime. f!^)!~
23. Smile and laugh more. TR|;,A[%v#
24. You don't have to win every argument. Agree to disagree... !
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Society: hx P6C6S
25. Call your family often. _i.({s&_9
26. Each day give something good to others. <xC : Ant
27. Forgive everyone for everything. `GP3 D~
28. Spend time w/ people over the age of 70 & under the age of 6. ,$o-C&nC
29. Try to make at least three people smile each day. F1/6&u 9I
30. What other people think of you is none of your business. S{Rh'x\B
31. Your job won't take care of you when you are sick. Your friends (J/>G y)d
will. Stay in touch. Mf#2.TR
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Life: r \9:<i8
32. Do the right thing! @<
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33. Get rid of anything that isn't useful, beautiful or joyful. )ZviS.
34. GOD heals everything. cyDiA(ot&
35. However good or bad a situation is, it will change.. [6tR& D #K
36. No matter how you feel, get up, dress up and show up. Za34/ro/T
37. The best is yet to come.. M$gvq:}kt
38. When you awake alive in the morning, thank GOD for it. ^]KIgGv\
39. Your Inner most is always happy. So, be happy.
