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Health: n B/`~_9
1. Drink plenty of water. $+,kibk*R
2. Eat breakfast like a king, lunch like a prince and dinner E?VOst&
like a beggar. NceK>:: 56
3. Eat more foods that grow on trees and plants and eat less D r"PS
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food that is manufactured in plants. E
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy |:SIyXGbY
5. Make time to pray. A7T(p7pP
6. Play more games 6y"T;.FAo
7. Read more books than you did in 2009 . mcs!A/]<
8. Sit in silence for at least 10 minutes each day 0C6T>E7
9. Sleep for 7 hours. U8</aQLGF
10. Take a 10-30 minutes walk daily. And while you walk, smile. ' t^ r2N/
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Personality: RcZ&/MY
11. Don't compare your life to others. You have no idea what their =Ew 77
journey is all about. |D [LU[<C
12. Don't have negative thoughts or things you cannot control. kovJ 9
Instead invest your energy in the positive present moment. _:Jma
13. Don't over do. Keep your limits. E5a7p.
14. Don't take yourself so seriously. No one else does. Sw>,Q-32
15. Don't waste your precious energy on gossip. 8~O0P=
16. Dream more while you are awake AtqsrYj
17. Envy is a waste of time. You already have all you need.. E5Ls/ H K
18. Forget issues of the past. Don't remind your partner with >LB*5
His/her mistakes of the past. That will ruin your present happiness. l7 Wdbx5x0
19. Life is too short to waste time hating anyone. Don't hate others. $&i8/pD
20. Make peace with your past so it won't spoil the present. \3hFb,/4k
21. No one is in charge of your happiness except you. J<&?Hb*|
22. Realize that life is a school and you are here to learn. xS=" o
Problems are simply part of the curriculum that appear and fade away 6=*n$l# }
like algebra class but the lessons you learn will last a lifetime. r?pN-x$M=
23. Smile and laugh more. &z>iqm"Ww
24. You don't have to win every argument. Agree to disagree... _,f7D/dq
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Society: nB}eJ
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25. Call your family often. "Id 1H
26. Each day give something good to others. b=SCyGxlZ5
27. Forgive everyone for everything. ke)<E98DC
28. Spend time w/ people over the age of 70 & under the age of 6. <S12=<c?'
29. Try to make at least three people smile each day. .k%/JF91n
30. What other people think of you is none of your business. }*vE/W
31. Your job won't take care of you when you are sick. Your friends o@ L
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will. Stay in touch. o)'06FF\$
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Life: e488}h6#m
32. Do the right thing!
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33. Get rid of anything that isn't useful, beautiful or joyful. };f^*KZ=0
34. GOD heals everything. ( -@I'CFd
35. However good or bad a situation is, it will change.. H8m[:K]_H
36. No matter how you feel, get up, dress up and show up. UlPGB2B
37. The best is yet to come.. SPauno <M
38. When you awake alive in the morning, thank GOD for it. } V"A;5j`
39. Your Inner most is always happy. So, be happy.
