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Health: J0IK =Y
1. Drink plenty of water. @cON"(
2. Eat breakfast like a king, lunch like a prince and dinner hf[K\aAk
like a beggar. J sV#:
3. Eat more foods that grow on trees and plants and eat less 'py
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food that is manufactured in plants. ;1KhUf;&F
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 4?Io@[7A)
5. Make time to pray. o9/P/PZ\X
6. Play more games y$ WS;#
7. Read more books than you did in 2009 . I ; _.tG
8. Sit in silence for at least 10 minutes each day Rd2[
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9. Sleep for 7 hours. 1na[=Q2
10. Take a 10-30 minutes walk daily. And while you walk, smile. 39"'Fz?1
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Personality: j[9 B,C4
11. Don't compare your life to others. You have no idea what their N|DY)W
journey is all about. 2rxdRg'YLQ
12. Don't have negative thoughts or things you cannot control. <:?&}'aA
Instead invest your energy in the positive present moment. bWqGy pq 4
13. Don't over do. Keep your limits. tc[PJH&P
14. Don't take yourself so seriously. No one else does. wgrYZ^]
15. Don't waste your precious energy on gossip.
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16. Dream more while you are awake MmX42;Pw
17. Envy is a waste of time. You already have all you need.. Hl#o& *Ui"
18. Forget issues of the past. Don't remind your partner with 2}NfR8
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His/her mistakes of the past. That will ruin your present happiness. MIgIt"M jz
19. Life is too short to waste time hating anyone. Don't hate others.
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20. Make peace with your past so it won't spoil the present. sEoS[t|"
21. No one is in charge of your happiness except you. Xe5J
22. Realize that life is a school and you are here to learn. =xgW$c/yB
Problems are simply part of the curriculum that appear and fade away *)`:Nm~y
like algebra class but the lessons you learn will last a lifetime. *G9;
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23. Smile and laugh more. o}T]
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24. You don't have to win every argument. Agree to disagree... [f'7 /w+
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Society: 1g;3MSn ~
25. Call your family often. wdg[pt
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26. Each day give something good to others. -I -wdyDr
27. Forgive everyone for everything. L@/+u+j0
28. Spend time w/ people over the age of 70 & under the age of 6. .}tL:^'~o
29. Try to make at least three people smile each day. /<mc~S7
30. What other people think of you is none of your business. ! `SR$dnE
31. Your job won't take care of you when you are sick. Your friends Y !` H_Qo
will. Stay in touch. 1xw},y6T 2
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Life: 1yh x)m;f
32. Do the right thing! :!%oQ QO
33. Get rid of anything that isn't useful, beautiful or joyful. 7Qo*u;fr
34. GOD heals everything. |A2.W8`o
35. However good or bad a situation is, it will change.. R{T4AZ@,'
36. No matter how you feel, get up, dress up and show up. '@$?A>.cj
37. The best is yet to come.. pH4i6B*5
38. When you awake alive in the morning, thank GOD for it. F?UL0Q|u v
39. Your Inner most is always happy. So, be happy.
