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Health: 7}cDGd r
1. Drink plenty of water. =e!l=d|/
2. Eat breakfast like a king, lunch like a prince and dinner Ds%&Mi
like a beggar. H9san5{
3. Eat more foods that grow on trees and plants and eat less g?[ & 0r1
food that is manufactured in plants. uQu/(5
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy mhi9 0J c
5. Make time to pray. z(`
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6. Play more games =GKS;d#/
7. Read more books than you did in 2009 . v]{uxlh
8. Sit in silence for at least 10 minutes each day \aVY>1`
9. Sleep for 7 hours. \9(- /rE
10. Take a 10-30 minutes walk daily. And while you walk, smile. w0j/\XN 2s
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Personality: (YYj3#
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11. Don't compare your life to others. You have no idea what their *fH_lG%
journey is all about. G] mWaA
12. Don't have negative thoughts or things you cannot control. :9F''f$AP
Instead invest your energy in the positive present moment. 7.e7Fi{
13. Don't over do. Keep your limits. ey\m)6A$
14. Don't take yourself so seriously. No one else does. 8hK P
15. Don't waste your precious energy on gossip. 95^i/6Gl!P
16. Dream more while you are awake B F@5&>E
17. Envy is a waste of time. You already have all you need.. ;w6 fM
18. Forget issues of the past. Don't remind your partner with \S
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His/her mistakes of the past. That will ruin your present happiness. << ; HY}s
19. Life is too short to waste time hating anyone. Don't hate others. O%JsUKV
20. Make peace with your past so it won't spoil the present. Y%0d\{@a
21. No one is in charge of your happiness except you. ] Q4PbW
22. Realize that life is a school and you are here to learn. `kNi*I^
Problems are simply part of the curriculum that appear and fade away wLOQhviI^-
like algebra class but the lessons you learn will last a lifetime. M,t*nG
23. Smile and laugh more. :K^
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24. You don't have to win every argument. Agree to disagree... x* = sRf
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Society: 46K&$6eN
25. Call your family often. )b& -
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26. Each day give something good to others. y5/'!L)g
27. Forgive everyone for everything. W[>iJJwz
28. Spend time w/ people over the age of 70 & under the age of 6. Zv| p>q`R2
29. Try to make at least three people smile each day. R{)
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30. What other people think of you is none of your business. 2\nN4WL
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31. Your job won't take care of you when you are sick. Your friends hH1lgc
will. Stay in touch. Rj} o4s2x
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Life: 2T@L{ ql
32. Do the right thing! ran^te^Ks(
33. Get rid of anything that isn't useful, beautiful or joyful. k]Alp;hVd
34. GOD heals everything. J}(6>iuQY?
35. However good or bad a situation is, it will change.. S~k*r{?H})
36. No matter how you feel, get up, dress up and show up. {+"g':><
37. The best is yet to come.. cZgMA8
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38. When you awake alive in the morning, thank GOD for it. sp=OT-Pfp
39. Your Inner most is always happy. So, be happy.
