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Health: *5 9 |
1. Drink plenty of water. "wcw`TsK
2. Eat breakfast like a king, lunch like a prince and dinner 3s| :7
like a beggar. D"-Wo}"8O'
3. Eat more foods that grow on trees and plants and eat less ,;5
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food that is manufactured in plants. mn=b& {')e
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy tl{{ V c[
5. Make time to pray. >itNa.K
6. Play more games -9 .lF uI
7. Read more books than you did in 2009 . mR1b.$
8. Sit in silence for at least 10 minutes each day [3qH? 2&
9. Sleep for 7 hours. (]\p'%A)
10. Take a 10-30 minutes walk daily. And while you walk, smile. w &T\8k=
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Personality: 64#Ri!RR}
11. Don't compare your life to others. You have no idea what their [;7zg@Sa
journey is all about. B|"/bQ
12. Don't have negative thoughts or things you cannot control. 3M+rFB}tS
Instead invest your energy in the positive present moment. ) 3"!Q+
13. Don't over do. Keep your limits. xM!9$v
14. Don't take yourself so seriously. No one else does. QEbf]U=
15. Don't waste your precious energy on gossip. A D<>
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16. Dream more while you are awake @VW1^{.do^
17. Envy is a waste of time. You already have all you need.. pZeO dh
18. Forget issues of the past. Don't remind your partner with S>h\D4.
His/her mistakes of the past. That will ruin your present happiness. (yi zM
19. Life is too short to waste time hating anyone. Don't hate others. _EP]|DTfr
20. Make peace with your past so it won't spoil the present. L7aVj&xM
21. No one is in charge of your happiness except you. Kr'? h 'F
22. Realize that life is a school and you are here to learn. %Vltc4QU
Problems are simply part of the curriculum that appear and fade away YkMFU'?[
like algebra class but the lessons you learn will last a lifetime. 0Fon`3(^\
23. Smile and laugh more. \-]tvgA~&
24. You don't have to win every argument. Agree to disagree... T%& vq6
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25. Call your family often. mRC3w(W
26. Each day give something good to others. U ^GVz%\
27. Forgive everyone for everything. D&"lu*"tg
28. Spend time w/ people over the age of 70 & under the age of 6. d>mZY66P
29. Try to make at least three people smile each day. \b $p H
30. What other people think of you is none of your business. %X.g+uu
31. Your job won't take care of you when you are sick. Your friends F)X`CG ;t
will. Stay in touch. ]NBx5m+y@i
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Life: @i V-pJ-
32. Do the right thing! E9I08AODS
33. Get rid of anything that isn't useful, beautiful or joyful. x:~XZX\mwH
34. GOD heals everything. " ld d&><
35. However good or bad a situation is, it will change.. 'R'hRMD9o
36. No matter how you feel, get up, dress up and show up. O9d"Z$~n=j
37. The best is yet to come.. f 42F@M(:
38. When you awake alive in the morning, thank GOD for it. ~7KH/%Z-
39. Your Inner most is always happy. So, be happy.
