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How To Stay Young TKsP#Dt/
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1. Throw out nonessential numbers g:y4C6b
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This includes age, weight and height. U\j g X
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Let the doctors worry about them. Rj>A",
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That’s why you pay them. ~a`xI
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2. Keep only cheerful friends ^QJJ2 jZ
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The grouches !|u?z%
pull you down. 5 *YvgB;
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(Keep this in mind 2@2d
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if YOU are one of those grouches.) <Y1Plc
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3. Keep learning ;i?2^xe^~c
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Learn more about the computer, crafts, gardening, and whatever. ?vAhDD5
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Never let the brain get idle. uSQ#Y^V_
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An idle mind is the devil's workshop. 7'i{JPm
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And the devil's name is Alzheimer's!
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4. Enjoy the simple things BQg3+w:>
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5. Laugh often, long and loud zSfUM.fM
until you gasp for breath vS0 ii
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And if you have a friend Y\B6c^E)
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who makes you laugh, e:'56?|
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spend lots and lots of time .RFH@''
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with HIM / HER. H2
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6. Surround yourself with KZZ Y9
what you love Cfd* Q
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever.
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Make a spot your refuge. a*.#Zgy:lK
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Keep good relationship with your mind. xYYa%PhIC
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7. The tears happen 0^uUt-
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Endure, grieve, and move on. Tjrb.+cua
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The only person, FG{les+:
who is with us in our entire life, is yourself. "uIa
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LIVE while you are alive. Y.Z:H!P);$
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8. Cherish your health {xov8M
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If it is good, preserve it. +M_ _\7
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If it is unstable, improve it. S-gO
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If it is beyond what you can improve, GET HELP. J9]cs?`)
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9. Don't take guilt trips h
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Take a trip to the mall, *DfOm`m
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even to the next county, vVa|E#
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to a foreign country, ^4"AWps
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but NOT to where the guilt is. y||RK`H
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10. Tell the people you love _\tv ${
that you love them, *.|%uf.
at every opportunity.
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If you don't send this to at least 10 people … t4v'X}7q]
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WHO CARES? oU\7%gQ
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But do share this with $;q
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someone YOU CARE.