Oop6o$k
How To Stay Young .C+(E@ey A
^ @=4HtA
1. Throw out nonessential numbers zHNBX
Rx
^gyI-S(;
This includes age, weight and height. a0A=R5_
L|(U%$
Let the doctors worry about them. !^NZp%Yd
4|Y1W}!0/
That’s why you pay them. hCgk78O?
oz]3
Tx
dS Tyx#o
2. Keep only cheerful friends iC! 6g|]X
_~umE/tz
"G*
$#
The grouches 2(\PsN w!
pull you down. >e-
0A
w3b?i89
(Keep this in mind A{)pzV25
if YOU are one of those grouches.) sEfT#$ a^8
|9FrVO$M
3. Keep learning !or_CJ8%
f9y+-GhaD
pih 0ME}z
Learn more about the computer, crafts, gardening, and whatever. ~W4SFp
G[u6X_Q
Never let the brain get idle. 5
"
1wz
I!kR:Z
An idle mind is the devil's workshop. vy={ziJ
Hc|cA(9sh9
And the devil's name is Alzheimer's! J2oh#TGp
/D|q-`*K
?0sTx6
x@
4. Enjoy the simple things [x=(:soEqC
[%6)
5. Laugh often, long and loud n?D/bX p
until you gasp for breath d>MDC
.
j
w03Ur4>T
#J5_z#-Q;
And if you have a friend X+u1p?
t3^`:T\
who makes you laugh, !vK0|eV3
Y+g(aak+.
spend lots and lots of time R@ Gll60
W)o*$cu
with HIM / HER. B2LXF3#/
Ie _{P&J
ofz?L#:2
6. Surround yourself with
8sI$
what you love f2Xn !]o
#^aa&*<D_
Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. wm?%
&V/#
X6w+L?A
Make a spot your refuge. p9\*n5{
.tHc*Eh
Keep good relationship with your mind. hz<TjWXv'
:#n>Q1}x
7. The tears happen SfY9PNck\
1#AxFdm1
Endure, grieve, and move on. !.pcldx
OfA+|xT&
The only person, x\:KfYr4Y;
who is with us in our entire life, is yourself. {^;7DV:
Ii/{xVMD
LIVE while you are alive. LLzxCMc9*
`]4(Z"R
c3#eL
8. Cherish your health Ets6tM`
Sj/v:
If it is good, preserve it. #bG6+"g{=L
#s>'IPc0
If it is unstable, improve it. .YB/7-%M[
~FXq%-J
If it is beyond what you can improve, GET HELP. :mLXB75gH
}1Mf0S
ZpBP#Y*
/ <+`4n
9. Don't take guilt trips gzW{h0iRr
?Oy0p8
Take a trip to the mall, lMg#zT!?
L+@X]OW8
even to the next county, _.]mES|
7D 3-/_ v
to a foreign country, {wz_ngQ
rADzJ#CU\
but NOT to where the guilt is. {=gJGP/}_
fF#Fc&B
10. Tell the people you love .EjR<UU
that you love them, 5X5UUdTM
at every opportunity. [C;Neslo
{;u+? uY
rHOhi|+
If you don't send this to at least 10 people … Pn@DHYP
fsnZHL}=n
WHO CARES? N6+^}2'*)
SG0PQ
But do share this with [Ne'2z
someone YOU CARE.