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How To Stay Young QR8F'7S
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1. Throw out nonessential numbers @\q~OyV
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This includes age, weight and height. XSD7~X/:
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Let the doctors worry about them. Hv
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That’s why you pay them. `iY)3Rq
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2. Keep only cheerful friends j5HOdy2
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The grouches Q,DumOq
pull you down. h\ybh
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(Keep this in mind sP&E{{<QTF
if YOU are one of those grouches.) ( Rf)&KN
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3. Keep learning
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Learn more about the computer, crafts, gardening, and whatever. ~O|0.)71]
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Never let the brain get idle. 97&6i TYA
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An idle mind is the devil's workshop. [ z&y]~
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And the devil's name is Alzheimer's! ahf$#UQLb
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4. Enjoy the simple things *Js<VR
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5. Laugh often, long and loud #".{i+3E
until you gasp for breath 9c?izp A
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And if you have a friend 4t+88e
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who makes you laugh, L_A|
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spend lots and lots of time {6AJ>}3
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with HIM / HER. q6D hypB
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6. Surround yourself with \e?T9c6,
what you love n/8fv~zU
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. [+%*s3`c#
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Make a spot your refuge. 9wwvh'T&NK
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Keep good relationship with your mind. !eO?75/
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7. The tears happen " DF
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Endure, grieve, and move on. R.fRQ>rI
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The only person, cK?t]%S
who is with us in our entire life, is yourself. %8-S>'g'
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LIVE while you are alive. 3 (<!pA
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8. Cherish your health tDwXb>
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If it is good, preserve it. :,u+[0-S
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If it is unstable, improve it. kjmF-\
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If it is beyond what you can improve, GET HELP. ,L^L uw'7
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9. Don't take guilt trips vSyN_ AB?$
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Take a trip to the mall, [Q*kom :
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even to the next county, ]#q dA(Kl
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to a foreign country, !hc7i=V?
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but NOT to where the guilt is. H>D_0o<#y
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10. Tell the people you love *V\kS
that you love them, VT9$&\)>O
at every opportunity. f9rToH
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If you don't send this to at least 10 people … Y#m0/1-
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WHO CARES? Jw^+t)t
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But do share this with o4J K$%
someone YOU CARE.