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Health: YKH\rN6X
1. Drink plenty of water. jL%x7?*U0
2. Eat breakfast like a king, lunch like a prince and dinner K/i*w<aPb7
like a beggar. o0i fp=V
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3. Eat more foods that grow on trees and plants and eat less *h!28Ya(~
food that is manufactured in plants. V^3L3|k
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy + +6`sMJ
5. Make time to pray. rH_\ d?b
6. Play more games G,o6292h j
7. Read more books than you did in 2009 . \;qW 3~
8. Sit in silence for at least 10 minutes each day Cd,jDPrw
9. Sleep for 7 hours. kYG/@7f/
10. Take a 10-30 minutes walk daily. And while you walk, smile. X*/ho
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Personality: gtk7 )Uh
11. Don't compare your life to others. You have no idea what their Fl kcU
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journey is all about. #_6I w`0
12. Don't have negative thoughts or things you cannot control. tzZ`2pS h
Instead invest your energy in the positive present moment. YG3J$_?y0
13. Don't over do. Keep your limits. wy0tgy(' |
14. Don't take yourself so seriously. No one else does. )Im#dVQs=
15. Don't waste your precious energy on gossip. kCR_tn
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16. Dream more while you are awake `j,Yb]~s79
17. Envy is a waste of time. You already have all you need.. 0ZZZoP o
18. Forget issues of the past. Don't remind your partner with k5:G-BQ :
His/her mistakes of the past. That will ruin your present happiness. ^@3sT, M,S
19. Life is too short to waste time hating anyone. Don't hate others. Gft%Mq
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20. Make peace with your past so it won't spoil the present. 'p> Ra/4
21. No one is in charge of your happiness except you. :Av#j@ #
22. Realize that life is a school and you are here to learn. +j S|2d
Problems are simply part of the curriculum that appear and fade away sf)EMh3Z
like algebra class but the lessons you learn will last a lifetime. q8/MMKCbX
23. Smile and laugh more.
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24. You don't have to win every argument. Agree to disagree... w80oXXs[#
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Society: r^FhTzA=1
25. Call your family often. `A w^H !
26. Each day give something good to others. AgS 7J(^&3
27. Forgive everyone for everything. 3Dng 1}
28. Spend time w/ people over the age of 70 & under the age of 6. =Je[c,&j$?
29. Try to make at least three people smile each day. a%kQl^I 4
30. What other people think of you is none of your business. 2% L L Sa
31. Your job won't take care of you when you are sick. Your friends $*e2YQdLo
will. Stay in touch. g)#W>.Asd
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Life: /|tJ6T1LrB
32. Do the right thing! iII=;:p
33. Get rid of anything that isn't useful, beautiful or joyful. 1_9<3,7
34. GOD heals everything. W-mQjJ`,B
35. However good or bad a situation is, it will change.. Q.l}NtHwV
36. No matter how you feel, get up, dress up and show up. F v~20G (O
37. The best is yet to come.. 0AZ")<^~7
38. When you awake alive in the morning, thank GOD for it. TW)c#P43K
39. Your Inner most is always happy. So, be happy.
