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Health: >
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1. Drink plenty of water. =L&_6 lb
2. Eat breakfast like a king, lunch like a prince and dinner WukCE
like a beggar. C10A$=!
3. Eat more foods that grow on trees and plants and eat less ]\Ez{MdAT
food that is manufactured in plants. ! a1j c_
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy na%9E8;:&v
5. Make time to pray. |n]^gTJt
6. Play more games $z`
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7. Read more books than you did in 2009 . x37r{$ 2
8. Sit in silence for at least 10 minutes each day t XfB. [U
9. Sleep for 7 hours. sp AYb<
10. Take a 10-30 minutes walk daily. And while you walk, smile. AvH /Q_-b
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Personality: [?;oiEe.|
11. Don't compare your life to others. You have no idea what their ][TS|\\
journey is all about. I /RvU,
12. Don't have negative thoughts or things you cannot control. i"_JF-IbN
Instead invest your energy in the positive present moment. rs\*$2
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13. Don't over do. Keep your limits. :Rq@ %rL
14. Don't take yourself so seriously. No one else does. 0z\=uQ0
15. Don't waste your precious energy on gossip. N[=nh)m7b
16. Dream more while you are awake b/E1v,/<
17. Envy is a waste of time. You already have all you need.. A7ck-9dT/L
18. Forget issues of the past. Don't remind your partner with >N44&W
His/her mistakes of the past. That will ruin your present happiness. gSC8
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19. Life is too short to waste time hating anyone. Don't hate others. ,![C8il,
20. Make peace with your past so it won't spoil the present. M*@MkN*u&
21. No one is in charge of your happiness except you. a!wPBJJ
22. Realize that life is a school and you are here to learn. y:pypuwt;
Problems are simply part of the curriculum that appear and fade away X/'B*y'=U
like algebra class but the lessons you learn will last a lifetime. K@ W~
23. Smile and laugh more. ];o ED ?I
24. You don't have to win every argument. Agree to disagree... #Etz}:%W
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Society: a'Aru^e l
25. Call your family often.
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26. Each day give something good to others. 6eQrupa
27. Forgive everyone for everything. '0?5K0
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28. Spend time w/ people over the age of 70 & under the age of 6. QULrE+ @
29. Try to make at least three people smile each day. =g?r .;OO
30. What other people think of you is none of your business. +]UPY5:F
31. Your job won't take care of you when you are sick. Your friends <o
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will. Stay in touch. }8 ,b; Q
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Life: /n(0 nU[
32. Do the right thing! Qg1LT8
33. Get rid of anything that isn't useful, beautiful or joyful. v]vrD2L
34. GOD heals everything. mnG\UK,k
35. However good or bad a situation is, it will change.. 4|x5-m+T
36. No matter how you feel, get up, dress up and show up. @p}H@#/u\
37. The best is yet to come.. aiU n
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38. When you awake alive in the morning, thank GOD for it. { "s9A&
39. Your Inner most is always happy. So, be happy.
