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Health: vtz bF1?O
1. Drink plenty of water. R#ya9GN{
2. Eat breakfast like a king, lunch like a prince and dinner ,8DjQz0ZPo
like a beggar. b8 6c[2
3. Eat more foods that grow on trees and plants and eat less xj5MKX{CJT
food that is manufactured in plants. J6nH
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy xo( >nFjo
5. Make time to pray. m$g{&
6. Play more games \}gITc).j
7. Read more books than you did in 2009 . Zlv`yC*r
8. Sit in silence for at least 10 minutes each day VT;cz6"6b4
9. Sleep for 7 hours. awLSY: JI
10. Take a 10-30 minutes walk daily. And while you walk, smile. \Awqr:A&
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Personality: u~Y+YzCxV
11. Don't compare your life to others. You have no idea what their w-Q=oEt
journey is all about. bV*q~ @xh
12. Don't have negative thoughts or things you cannot control. Vp8!-[R
Instead invest your energy in the positive present moment. !
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13. Don't over do. Keep your limits. z:08;}t
14. Don't take yourself so seriously. No one else does. K~qKr<)
15. Don't waste your precious energy on gossip. ("=B,%F_
16. Dream more while you are awake `R-VJR 2 "
17. Envy is a waste of time. You already have all you need.. n ,@ ge
18. Forget issues of the past. Don't remind your partner with JaN53,&<
His/her mistakes of the past. That will ruin your present happiness. 3)l<'~"z<
19. Life is too short to waste time hating anyone. Don't hate others. -(E-yC u
20. Make peace with your past so it won't spoil the present. n]K {-C;
21. No one is in charge of your happiness except you. #BI6+rfv|
22. Realize that life is a school and you are here to learn. 9 vNz
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Problems are simply part of the curriculum that appear and fade away wFJ *2W:
like algebra class but the lessons you learn will last a lifetime. }dEf |6_
23. Smile and laugh more. Gd|jE
24. You don't have to win every argument. Agree to disagree... iH-(_ $f;
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Society:
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25. Call your family often.
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26. Each day give something good to others. 3B4C@ {
27. Forgive everyone for everything. cd g &)
28. Spend time w/ people over the age of 70 & under the age of 6. '=UsN_@
29. Try to make at least three people smile each day. zB6&),[,v
30. What other people think of you is none of your business. =05jjR1
31. Your job won't take care of you when you are sick. Your friends
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will. Stay in touch. // #]CsFiP
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Life: ?~;
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32. Do the right thing! d81[hT}q
33. Get rid of anything that isn't useful, beautiful or joyful. Wf&i{3z[
34. GOD heals everything. tU-jtJ
35. However good or bad a situation is, it will change.. 1R#1Fy%
36. No matter how you feel, get up, dress up and show up. rWp+kV[Ec>
37. The best is yet to come.. u TmT'u:}
38. When you awake alive in the morning, thank GOD for it. z
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39. Your Inner most is always happy. So, be happy.
