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Health: $rG< uO
1. Drink plenty of water. (5uJZ!m
2. Eat breakfast like a king, lunch like a prince and dinner w9#R'
like a beggar. *N /hc
3. Eat more foods that grow on trees and plants and eat less } IlP:
food that is manufactured in plants. qA/bg
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy Pcu|k/tk
5. Make time to pray. #c wCo cw
6. Play more games ]R_G{%
7. Read more books than you did in 2009 . s([Wn)I
8. Sit in silence for at least 10 minutes each day /CT(k1>
9. Sleep for 7 hours. twk&-:'
10. Take a 10-30 minutes walk daily. And while you walk, smile. )8{6+{5lu
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Personality: %>XN%t'6aT
11. Don't compare your life to others. You have no idea what their i!MwBYk
journey is all about. o VB"f
12. Don't have negative thoughts or things you cannot control. P?3{z="LzJ
Instead invest your energy in the positive present moment. -0,4eg j3
13. Don't over do. Keep your limits. ui BTnG"
14. Don't take yourself so seriously. No one else does. x T F=Y_
15. Don't waste your precious energy on gossip. 8kW /DcLE
16. Dream more while you are awake Eo{EK I1
17. Envy is a waste of time. You already have all you need.. CM~MoV[k7e
18. Forget issues of the past. Don't remind your partner with O=jN&<rb
His/her mistakes of the past. That will ruin your present happiness. -'C!"\%
19. Life is too short to waste time hating anyone. Don't hate others. C 7n Kk/r
20. Make peace with your past so it won't spoil the present. |j_`
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21. No one is in charge of your happiness except you. ;>2#@QP
22. Realize that life is a school and you are here to learn. XSB
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Problems are simply part of the curriculum that appear and fade away ]X" / yAn
like algebra class but the lessons you learn will last a lifetime. BEw {X|7
23. Smile and laugh more. amB@N6*
24. You don't have to win every argument. Agree to disagree... Wtv#h~jy9
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Society: Y~"9L|`f/
25. Call your family often. "'eWn6O(
26. Each day give something good to others. Ud3""C5B
27. Forgive everyone for everything. r7)@M%A
28. Spend time w/ people over the age of 70 & under the age of 6. hr U :Wr
29. Try to make at least three people smile each day. ;WI] vn
30. What other people think of you is none of your business. FUaNiAr[
31. Your job won't take care of you when you are sick. Your friends mPmB6q%)]
will. Stay in touch. '.p? 6k!K
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Life: TV{)n'aA
32. Do the right thing! u+% tPe
33. Get rid of anything that isn't useful, beautiful or joyful. Z|`fHO3 j
34. GOD heals everything. hswTn`f
35. However good or bad a situation is, it will change.. 6d{j0 ?mM
36. No matter how you feel, get up, dress up and show up. [{PqV):p
37. The best is yet to come.. 9)yG.9d1
38. When you awake alive in the morning, thank GOD for it. O2H/rFx4
39. Your Inner most is always happy. So, be happy.
