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Health: n;Q7X>-f8`
1. Drink plenty of water. )VS=E7[
2. Eat breakfast like a king, lunch like a prince and dinner /cdC'g
like a beggar.
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3. Eat more foods that grow on trees and plants and eat less k&q;JyUi
food that is manufactured in plants. \fr~
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy K5
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5. Make time to pray. B=T'5
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6. Play more games 7P5)Z-K[
7. Read more books than you did in 2009 . 6NuD4Ga
8. Sit in silence for at least 10 minutes each day Z1f8
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9. Sleep for 7 hours. gHEu/8E
10. Take a 10-30 minutes walk daily. And while you walk, smile. ,~$p,ALwN7
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Personality: gNrjo=
11. Don't compare your life to others. You have no idea what their n;C
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journey is all about. I-)+bV
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12. Don't have negative thoughts or things you cannot control. wY%}
Instead invest your energy in the positive present moment. f#"J]p
13. Don't over do. Keep your limits. LTCb@L{^i
14. Don't take yourself so seriously. No one else does. 9r<J"%*Q
15. Don't waste your precious energy on gossip. bMu+TgAT,
16. Dream more while you are awake T_
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17. Envy is a waste of time. You already have all you need.. y`5
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18. Forget issues of the past. Don't remind your partner with !r8`Yr n
His/her mistakes of the past. That will ruin your present happiness. #PW9:_BE
19. Life is too short to waste time hating anyone. Don't hate others. D~iz+{Q4
20. Make peace with your past so it won't spoil the present. TG?brgW
21. No one is in charge of your happiness except you. ]e^&aR5f"
22. Realize that life is a school and you are here to learn. *NaB#;+|k`
Problems are simply part of the curriculum that appear and fade away qu@~g cE
like algebra class but the lessons you learn will last a lifetime. ")5":V~fN
23. Smile and laugh more. 6qpJUkd
24. You don't have to win every argument. Agree to disagree... r:'.nhe
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Society: ,vawzq[oSy
25. Call your family often. I)6+6pm
26. Each day give something good to others. :$|HNeDO
27. Forgive everyone for everything. a=1@*ID
28. Spend time w/ people over the age of 70 & under the age of 6. KVaiugQ
29. Try to make at least three people smile each day. ;_I8^? d
30. What other people think of you is none of your business. r~8 $1"
31. Your job won't take care of you when you are sick. Your friends vjCu4+w($Z
will. Stay in touch. ?V.cOR`6
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Life: ^4hO
32. Do the right thing! 8)3*6+D
33. Get rid of anything that isn't useful, beautiful or joyful. ^Za-`8#`L
34. GOD heals everything. "5!oi]@>(
35. However good or bad a situation is, it will change.. EhvX)s
36. No matter how you feel, get up, dress up and show up. |\t-g"~sN
37. The best is yet to come.. mzKiO_g}
38. When you awake alive in the morning, thank GOD for it. DGF5CK.O
39. Your Inner most is always happy. So, be happy.