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Health: tU5uL.( O
1. Drink plenty of water. +<j7^AEG
2. Eat breakfast like a king, lunch like a prince and dinner 6i2%EC9
like a beggar. mBE& >}G<
3. Eat more foods that grow on trees and plants and eat less s*s~yH6
food that is manufactured in plants. 0{g*\W*+~
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy *yaS^k\
5. Make time to pray. Bp3E)l
6. Play more games '&'m# H*:
7. Read more books than you did in 2009 . _CfJ Kp)
8. Sit in silence for at least 10 minutes each day B]@25
9. Sleep for 7 hours. Xjkg7p,HD@
10. Take a 10-30 minutes walk daily. And while you walk, smile. OZ+v ~'oD
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Personality:
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11. Don't compare your life to others. You have no idea what their AYgXqmH~+
journey is all about. N0.|Mb"?t
12. Don't have negative thoughts or things you cannot control. \+l*ZNYM3
Instead invest your energy in the positive present moment. B\v+C!/f |
13. Don't over do. Keep your limits. fGO\f;P
14. Don't take yourself so seriously. No one else does. NcP/W >lN
15. Don't waste your precious energy on gossip. wapSpSt
16. Dream more while you are awake TS#[[ ^!S
17. Envy is a waste of time. You already have all you need.. 7 @
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18. Forget issues of the past. Don't remind your partner with Z &Ciy n
His/her mistakes of the past. That will ruin your present happiness. FY ms]bv
19. Life is too short to waste time hating anyone. Don't hate others. !
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20. Make peace with your past so it won't spoil the present. -^546 7
21. No one is in charge of your happiness except you. u8]FJQ*\6+
22. Realize that life is a school and you are here to learn. d&[RfZ`
Problems are simply part of the curriculum that appear and fade away *8WB($T}
like algebra class but the lessons you learn will last a lifetime. <^'{=A>
23. Smile and laugh more. Qr 9 ;CVW
24. You don't have to win every argument. Agree to disagree... LP=j/qf|
t* =[ RS*
Society:
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25. Call your family often. BBRL _6
26. Each day give something good to others. _$ivN!k
27. Forgive everyone for everything. Xv|=RNz
28. Spend time w/ people over the age of 70 & under the age of 6. s4~[GO6>
29. Try to make at least three people smile each day. m3 gv %h
30. What other people think of you is none of your business. \ l#eW
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31. Your job won't take care of you when you are sick. Your friends +.Ij%S[Px5
will. Stay in touch. o87kF!x
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Life: )@X0'X<
32. Do the right thing! RE U,"
33. Get rid of anything that isn't useful, beautiful or joyful. }:Gs ,
34. GOD heals everything. ~/]]H;;^u
35. However good or bad a situation is, it will change.. pK@=]K~l0
36. No matter how you feel, get up, dress up and show up. +a3E
=GJ
37. The best is yet to come.. qD4]7"9
38. When you awake alive in the morning, thank GOD for it. j/z=<jA
39. Your Inner most is always happy. So, be happy.
