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Health: 4tRYw0f47
1. Drink plenty of water. N., X<G.H
2. Eat breakfast like a king, lunch like a prince and dinner c}lb%^;)E
like a beggar. {f3YsM;]C
3. Eat more foods that grow on trees and plants and eat less q9KHmhUD
food that is manufactured in plants. 4VJ-,Z
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy X5zDpi|Dq
5. Make time to pray. 0L2 F[TN
6. Play more games B KCA <
7. Read more books than you did in 2009 . vyNxT* ,[K
8. Sit in silence for at least 10 minutes each day x -WmMfcz&
9. Sleep for 7 hours. x9UX!Z5*>
10. Take a 10-30 minutes walk daily. And while you walk, smile. _hAcJ{Y
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Personality: e'6/` Evqz
11. Don't compare your life to others. You have no idea what their 'f! 8DGix
journey is all about. 'N (:@]4N
12. Don't have negative thoughts or things you cannot control. JU1~e@/'%
Instead invest your energy in the positive present moment. Q{s H3Y#l
13. Don't over do. Keep your limits. O,{6*[)@
14. Don't take yourself so seriously. No one else does. e2 4WW^S
15. Don't waste your precious energy on gossip.
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16. Dream more while you are awake eVjBGJ=2e
17. Envy is a waste of time. You already have all you need.. XKj|f`
18. Forget issues of the past. Don't remind your partner with 44ek
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His/her mistakes of the past. That will ruin your present happiness. n\Z!ff/
19. Life is too short to waste time hating anyone. Don't hate others. BTqS'NuT
20. Make peace with your past so it won't spoil the present. gX@HO|.t
21. No one is in charge of your happiness except you. ZCMw3]*
22. Realize that life is a school and you are here to learn. ]
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Problems are simply part of the curriculum that appear and fade away h5* JkRm
like algebra class but the lessons you learn will last a lifetime. c6 9C
23. Smile and laugh more. !"?#6-, Xn
24. You don't have to win every argument. Agree to disagree... b|l:fT?&
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Society: 0fb2;&pUa
25. Call your family often. `uv2H$
26. Each day give something good to others. ;#g"(
27. Forgive everyone for everything. R1adWBD>
28. Spend time w/ people over the age of 70 & under the age of 6. u_w#g
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29. Try to make at least three people smile each day. Q|S.R1L^
30. What other people think of you is none of your business. DU0zez I9
31. Your job won't take care of you when you are sick. Your friends 2e+UM$
will. Stay in touch. PS)4 I&;U
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Life: [A+
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32. Do the right thing! %". Ha I]
33. Get rid of anything that isn't useful, beautiful or joyful. n`? py
34. GOD heals everything. l:
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35. However good or bad a situation is, it will change.. 5;tD
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36. No matter how you feel, get up, dress up and show up. xK *b1CB
37. The best is yet to come.. ~Z\8UsVN
38. When you awake alive in the morning, thank GOD for it. yr)G]K[/
39. Your Inner most is always happy. So, be happy.
