"s(~k
$ s/E } X
Health: 0 5`"U#`:
1. Drink plenty of water. 20|`
jxp
2. Eat breakfast like a king, lunch like a prince and dinner 6 4zOEjra
like a beggar. xV)[C )6
3. Eat more foods that grow on trees and plants and eat less &Vz$0{d5
food that is manufactured in plants. tg/UtE`V
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 4VwF \
5. Make time to pray. :hX[8u
6. Play more games %M@K(Qu
7. Read more books than you did in 2009 . TmQI
peych
8. Sit in silence for at least 10 minutes each day `GC
oi ?n7
9. Sleep for 7 hours. l}))vf=i
10. Take a 10-30 minutes walk daily. And while you walk, smile. ~P1~:AT
GkIY2PD
Personality: VI&x1C
11. Don't compare your life to others. You have no idea what their {_O !mI*
journey is all about. 6QX m] <
12. Don't have negative thoughts or things you cannot control. _s=H|#l
Instead invest your energy in the positive present moment. E^axLp>(I
13. Don't over do. Keep your limits. ?dgyi4J?=`
14. Don't take yourself so seriously. No one else does. 'BjTo*TB]Z
15. Don't waste your precious energy on gossip. k2U *dn"9U
16. Dream more while you are awake 20;9XJmjl
17. Envy is a waste of time. You already have all you need.. ,yYcjs!=o
18. Forget issues of the past. Don't remind your partner with 4N,m cV
His/her mistakes of the past. That will ruin your present happiness. 147QB+cE
19. Life is too short to waste time hating anyone. Don't hate others. 52e>f5m.
20. Make peace with your past so it won't spoil the present. $oK&k}Q
21. No one is in charge of your happiness except you. iAwEnQ3h
22. Realize that life is a school and you are here to learn. FmL]| ~
Problems are simply part of the curriculum that appear and fade away !qt2,V
like algebra class but the lessons you learn will last a lifetime.
p+h$]CH
23. Smile and laugh more. o8bd L<
24. You don't have to win every argument. Agree to disagree... m H'~pR>t
; Y?MbD
Society: 7MK
X`S
25. Call your family often. 9{to PED
26. Each day give something good to others. f~`=I NrU
27. Forgive everyone for everything. TN2Ln? [xU
28. Spend time w/ people over the age of 70 & under the age of 6. l
M6pYYEq=
29. Try to make at least three people smile each day. -Uwxmy +
30. What other people think of you is none of your business. kOY Uxr.b
31. Your job won't take care of you when you are sick. Your friends ai{>rO3 }I
will. Stay in touch. &0F' Ca
7Q}pKq]P
Life: 08`|C)Z!
32. Do the right thing! t~) P1Lof\
33. Get rid of anything that isn't useful, beautiful or joyful. %c }V/v_h
34. GOD heals everything. BNu >/zGpB
35. However good or bad a situation is, it will change.. o$rjGa l
36. No matter how you feel, get up, dress up and show up. %=`J WLLG
37. The best is yet to come.. a#YK1n[!
38. When you awake alive in the morning, thank GOD for it. ysW})#7X
39. Your Inner most is always happy. So, be happy.
