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Health: D4';QCwo
1. Drink plenty of water. <4DSk9/
2. Eat breakfast like a king, lunch like a prince and dinner A4C4xts]N
like a beggar. )Fa6 'M
3. Eat more foods that grow on trees and plants and eat less Kr;7~`$[
food that is manufactured in plants.
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy >9?BJv2
5. Make time to pray. _1<zp
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6. Play more games m\h. sg&
7. Read more books than you did in 2009 . *qh$,mp>
8. Sit in silence for at least 10 minutes each day :Fv
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9. Sleep for 7 hours. S `N_},
10. Take a 10-30 minutes walk daily. And while you walk, smile. ^M51@sXI7
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Personality: 0zscOE{
11. Don't compare your life to others. You have no idea what their IUK !b2!`
journey is all about. CBj&8#8 Z
12. Don't have negative thoughts or things you cannot control. Ds}ctL{6
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Instead invest your energy in the positive present moment. `#v(MK{9+V
13. Don't over do. Keep your limits. V={`k$p
14. Don't take yourself so seriously. No one else does. $s[DT!8N
15. Don't waste your precious energy on gossip. d-cK`pSB
16. Dream more while you are awake @|7Ma/8v
17. Envy is a waste of time. You already have all you need.. ,F4 _ps?(
18. Forget issues of the past. Don't remind your partner with 0O_acO 4
His/her mistakes of the past. That will ruin your present happiness. gWqO5C~h
19. Life is too short to waste time hating anyone. Don't hate others. VW,"
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20. Make peace with your past so it won't spoil the present. ]7#@lL;'0
21. No one is in charge of your happiness except you. ;'\#+GZ9p
22. Realize that life is a school and you are here to learn. ZD )pdN X
Problems are simply part of the curriculum that appear and fade away .bwK G`F
like algebra class but the lessons you learn will last a lifetime. X?B9Z8
23. Smile and laugh more. n_8wYiBs(
24. You don't have to win every argument. Agree to disagree... O&ur |&v
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Society: rSGt`#E-s.
25. Call your family often. >'qkW$-95
26. Each day give something good to others. M=HP!hn
27. Forgive everyone for everything. /.?m9O^
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28. Spend time w/ people over the age of 70 & under the age of 6. 4 nIs+
29. Try to make at least three people smile each day. >
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30. What other people think of you is none of your business. $}9.4` F>
31. Your job won't take care of you when you are sick. Your friends Hcts ^zm2u
will. Stay in touch. wK0= I\WN9
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Life: E`^?2dv+/
32. Do the right thing! #<^ngoOj
33. Get rid of anything that isn't useful, beautiful or joyful. =K#12TRf
34. GOD heals everything. >Ei-Spy>Xl
35. However good or bad a situation is, it will change.. 8ec 6J*b
36. No matter how you feel, get up, dress up and show up. =|@%5&.P
37. The best is yet to come.. oH[4<K>
38. When you awake alive in the morning, thank GOD for it. z } L3//
39. Your Inner most is always happy. So, be happy.
