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主题 : HANDBOOK 2010
lili 离线
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楼主  发表于: 2010-01-12   

HANDBOOK 2010

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Health: tU5uL.( O  
1.      Drink plenty of water. +<j7^AEG  
2.      Eat breakfast like a king, lunch like a prince and dinner 6i2%EC9  
like a beggar. mBE&>}G<  
3.      Eat more foods that grow on trees and plants and eat less s*s~yH6  
food that is manufactured in plants. 0{g*\W*+~  
4.      Live with the 3 E's -- Energy, Enthusiasm and Empathy *yaS^k\  
5.      Make time to pray. Bp3E)l  
6.      Play more games '&'m# H*:  
7.      Read more books than you did in 2009 . _CfJKp)  
8.      Sit in silence for at least 10 minutes each day B]@25  
9.      Sleep for 7 hours. Xjkg7p,HD@  
10.    Take a 10-30 minutes walk daily. And while you walk, smile. OZ+v ~'oD  
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Personality:   ?C#E_  
11.    Don't compare your life to others. You have no idea what their AYgXqmH~+  
journey is all about. N0.|Mb"?t  
12.    Don't have negative thoughts or things you cannot control. \+l*ZNYM3  
Instead invest your energy in the positive present moment. B\v+C!/f |  
13.    Don't over do. Keep your limits. fGO\f;P  
14.    Don't take yourself so seriously. No one else does. NcP/W>lN  
15.    Don't waste your precious energy on gossip. wapSpSt  
16.    Dream more while you are awake TS#[[^!S  
17.    Envy is a waste of time. You already have all you need.. 7 @ )  
18.    Forget issues of the past. Don't remind your partner with Z&Ciy n  
His/her mistakes of the past. That will ruin your present happiness. FY ms]bv  
19.    Life is too short to waste time hating anyone. Don't hate others. ! 5NuFLOf  
20.    Make peace with your past so it won't spoil the present. -^546 7  
21.    No one is in charge of your happiness except you. u8]FJQ*\6+  
22.    Realize that life is a school and you are here to learn. d&[RfZ`  
Problems are simply part of the curriculum that appear and fade away *8WB($T}  
like algebra class but the lessons you learn will last a lifetime. <^'{=A>  
23.    Smile and laugh more. Qr9;CVW  
24.    You don't have to win every argument. Agree to disagree... LP=j/qf|  
t* =[RS*  
Society: fT|A^  
25.    Call your family often. BBRL _6  
26.    Each day give something good to others. _$ivN!k  
27.    Forgive everyone for everything. Xv|=RNz  
28.    Spend time w/ people over the age of 70 & under the age of  6. s4~[GO6>  
29.    Try to make at least three people smile each day. m3gv %h  
30.    What other people think of you is none of your business. \ l#eW x  
31.    Your job won't take care of you when you are sick. Your friends +.Ij%S[Px5  
will. Stay in touch. o87kF!x  
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Life: )@X0'X<  
32.    Do the right thing! REU,"  
33.    Get rid of anything that isn't useful, beautiful or joyful.  }:Gs ,  
34.    GOD heals everything. ~/]]H;;^u  
35.    However good or bad a situation is, it will change.. pK@=]K~l0  
36.    No matter how you feel, get up, dress up and show up. +a3E =GJ  
37.    The best is yet to come.. qD4]7"9  
38.    When you awake alive in the morning, thank GOD for it. j/z=<jA  
39.    Your Inner most is always happy. So, be happy.
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wenwendywen 离线
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沙发  发表于: 2010-01-12   
neat!   
感恩,平安,喜乐,惜福。。。
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