xU^Flw,4
52>?l C
Health: cv0 }_<Tyx
1. Drink plenty of water. *IGgbg[0
2. Eat breakfast like a king, lunch like a prince and dinner Q<r O5 -K
like a beggar. q"A( l
3. Eat more foods that grow on trees and plants and eat less e
GblQGRS
food that is manufactured in plants. v
GC^1AM
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy lFD$ Mc
5. Make time to pray. 2`l$uEI3oJ
6. Play more games $_ l@k=
7. Read more books than you did in 2009 . Ajhr
sa\~a
8. Sit in silence for at least 10 minutes each day E q.?Ga
9. Sleep for 7 hours. Db=
iJ68
10. Take a 10-30 minutes walk daily. And while you walk, smile. 8
lt P)K4
; { Y|n_
Personality: 3
$Uv
11. Don't compare your life to others. You have no idea what their ue$\ i =jw
journey is all about. :D ?%!Q 0
12. Don't have negative thoughts or things you cannot control. c`y[V6q9
Instead invest your energy in the positive present moment. a$FEL lMv
13. Don't over do. Keep your limits. pWB)N7x&
14. Don't take yourself so seriously. No one else does. -[x^z5Ee`
15. Don't waste your precious energy on gossip. 56AaviE
C
16. Dream more while you are awake R {+ Rvk
17. Envy is a waste of time. You already have all you need.. yKa}U!$
18. Forget issues of the past. Don't remind your partner with V2'(}k
His/her mistakes of the past. That will ruin your present happiness. VWmZ|9Ri
19. Life is too short to waste time hating anyone. Don't hate others. Ni GK| Z
20. Make peace with your past so it won't spoil the present. e4ajT
21. No one is in charge of your happiness except you. @B~/0
9
22. Realize that life is a school and you are here to learn. ]`y4n=L.
Problems are simply part of the curriculum that appear and fade away Vr f` :%
like algebra class but the lessons you learn will last a lifetime. rsvZi1N4w$
23. Smile and laugh more. |]]Xee]
24. You don't have to win every argument. Agree to disagree... >GgX -SZ%
JB'q_dS}
Society: `96: Z-!}
25. Call your family often. aIZ@5w"7
26. Each day give something good to others.
>)U 7$<&b
27. Forgive everyone for everything. ^&DHBx"J
28. Spend time w/ people over the age of 70 & under the age of 6. >O wVN G
29. Try to make at least three people smile each day. NwuME/C7#
30. What other people think of you is none of your business. *#frbV?;
31. Your job won't take care of you when you are sick. Your friends * KFsO1j
will. Stay in touch. 7Z"mVh}
U^ ~K-!0
Life: W<B8P S$
32. Do the right thing! W9B l' e
33. Get rid of anything that isn't useful, beautiful or joyful. 4fZ $&)0&
34. GOD heals everything. 5 8 p_b
35. However good or bad a situation is, it will change.. Cfb/f]*M
36. No matter how you feel, get up, dress up and show up. ~|pVz/s|G
37. The best is yet to come.. -";'l @D=
38. When you awake alive in the morning, thank GOD for it. 2:/'
39. Your Inner most is always happy. So, be happy.
