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1. Throw out nonessential numbers # kl?
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This includes age, weight and height. }A;
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Let the doctors worry about them. .YKqYN?y4
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That’s why you pay them. y[BUWas(
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2. Keep only cheerful friends ZgVYC4=Q-\
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The grouches (Vnv"= (
pull you down. ,{MA90!
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(Keep this in mind #Y`GWT1==
if YOU are one of those grouches.) gF+Uj( d
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3. Keep learning */
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Learn more about the computer, crafts, gardening, and whatever. fl*]ua
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Never let the brain get idle. xhLVLXZ9
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An idle mind is the devil's workshop. ,rx?Ig}kz
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And the devil's name is Alzheimer's! JK34pm[s
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4. Enjoy the simple things FWcE\;%yVg
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5. Laugh often, long and loud 42kr&UY&
until you gasp for breath c,-3+b
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And if you have a friend :t+XW`eQR:
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who makes you laugh, tP8>0\$)
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spend lots and lots of time `2Rd=M]?
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with HIM / HER. =S7
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6. Surround yourself with %H Pwu &
what you love h BD .IB
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. musZCg$
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Make a spot your refuge. yU]NgG=z:-
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Keep good relationship with your mind. ?_*X\En*3
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7. The tears happen N#
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Endure, grieve, and move on. C)66^l!x
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The only person, ZT;$aNy
who is with us in our entire life, is yourself. Y3^UJe7E
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LIVE while you are alive. 31v0V:
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8. Cherish your health ] }XsP
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If it is good, preserve it. f*U3s N^y
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If it is unstable, improve it. _dCdyf
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If it is beyond what you can improve, GET HELP. 1'ts>6b
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9. Don't take guilt trips OOJg%y*H
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Take a trip to the mall, y}Ji( q~
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even to the next county, ~~,] b
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to a foreign country, [xW;5j<87
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but NOT to where the guilt is. NH+?7rf8
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10. Tell the people you love SbS*z:
that you love them, W
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at every opportunity. ehehTP
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If you don't send this to at least 10 people … 03Czx `
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WHO CARES? H8@1Kt
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But do share this with x UM,"+h
someone YOU CARE.