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Health: 4~m.#6MT
1. Drink plenty of water. . Ce &9l
2. Eat breakfast like a king, lunch like a prince and dinner 7/p J6>
like a beggar. 4Vb}i[</
3. Eat more foods that grow on trees and plants and eat less AHp830 \
food that is manufactured in plants. 7d M6;`V^
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy F #!@}K8
5. Make time to pray. 3<e(@W}n-M
6. Play more games $'J6#Vs
7. Read more books than you did in 2009 . ]O
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8. Sit in silence for at least 10 minutes each day xN{"%>Mx
9. Sleep for 7 hours. w (vE2Y ?
10. Take a 10-30 minutes walk daily. And while you walk, smile. q 2_N90u
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Personality: o+"0. B
11. Don't compare your life to others. You have no idea what their + WU|sAK"
journey is all about. ~RZJ/%6F
12. Don't have negative thoughts or things you cannot control. E1U 4v&P
Instead invest your energy in the positive present moment. 0i 5T]
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13. Don't over do. Keep your limits. 4."o.:8x
14. Don't take yourself so seriously. No one else does. .b_ 0k<M!p
15. Don't waste your precious energy on gossip.
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16. Dream more while you are awake &6,Yjs:T m
17. Envy is a waste of time. You already have all you need.. W|r+J8
18. Forget issues of the past. Don't remind your partner with z^ a6 %N
His/her mistakes of the past. That will ruin your present happiness.
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19. Life is too short to waste time hating anyone. Don't hate others. P/C+L[X=
20. Make peace with your past so it won't spoil the present. BST7y4R)BS
21. No one is in charge of your happiness except you. &*>C PO
22. Realize that life is a school and you are here to learn. &.+n
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Problems are simply part of the curriculum that appear and fade away ~7,2N.vO2
like algebra class but the lessons you learn will last a lifetime. jE?\Yv3
23. Smile and laugh more. `PQ?8z|
24. You don't have to win every argument. Agree to disagree... QKUBh-QFK
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Society: V#-qKV
25. Call your family often. J A SR
26. Each day give something good to others. epG X.
27. Forgive everyone for everything. ) $l9xx[
28. Spend time w/ people over the age of 70 & under the age of 6. T/Wm S?
29. Try to make at least three people smile each day. HX /GLnY/X
30. What other people think of you is none of your business. iSZctsqE
31. Your job won't take care of you when you are sick. Your friends 0]h8)EW
will. Stay in touch. $tt0D?$4
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Life: &0th1-OP_
32. Do the right thing! (g iTp@Tp
33. Get rid of anything that isn't useful, beautiful or joyful. {LB
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34. GOD heals everything. YvxMA#
35. However good or bad a situation is, it will change.. HP 4' 8#3o
36. No matter how you feel, get up, dress up and show up. 9A * ?E
37. The best is yet to come.. 3gV&`> @
38. When you awake alive in the morning, thank GOD for it. 3x(MvW30Lg
39. Your Inner most is always happy. So, be happy.
