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Health:
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1. Drink plenty of water. s1
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2. Eat breakfast like a king, lunch like a prince and dinner <&
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like a beggar. PQ(/1v
3. Eat more foods that grow on trees and plants and eat less $im6v
food that is manufactured in plants. h?-M+ Ac
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 3'6by!N,d
5. Make time to pray. Z2&7H T
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6. Play more games VMJK9|JC[
7. Read more books than you did in 2009 . /9SNXjfbt
8. Sit in silence for at least 10 minutes each day
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9. Sleep for 7 hours. GLa_[9 "
10. Take a 10-30 minutes walk daily. And while you walk, smile. 2R~[B]2"r
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Personality: +p0Y*.
11. Don't compare your life to others. You have no idea what their gCv[AIE_m
journey is all about. =$WDB=i
12. Don't have negative thoughts or things you cannot control. ?HP{>l0r
Instead invest your energy in the positive present moment. /R[P sB
13. Don't over do. Keep your limits. X oh@ (%
14. Don't take yourself so seriously. No one else does. QUz_2rN^
15. Don't waste your precious energy on gossip. ]vZ}4Xno
16. Dream more while you are awake w!
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17. Envy is a waste of time. You already have all you need.. uF<\|y rFt
18. Forget issues of the past. Don't remind your partner with %QFeQ(b/(
His/her mistakes of the past. That will ruin your present happiness. lCJ/@)
19. Life is too short to waste time hating anyone. Don't hate others. XrN]}S$N
20. Make peace with your past so it won't spoil the present. SI:Iv :>
21. No one is in charge of your happiness except you. gv/yfiA?
22. Realize that life is a school and you are here to learn. >o! 5)\F
Problems are simply part of the curriculum that appear and fade away N 3@gvS
like algebra class but the lessons you learn will last a lifetime. u~\
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23. Smile and laugh more. !s47A"O&B
24. You don't have to win every argument. Agree to disagree... T) *tCp]
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Society: AJ) N?s-=
25. Call your family often. YbP}d&L
26. Each day give something good to others. |#x]/AXa0/
27. Forgive everyone for everything. 06>+loBG
28. Spend time w/ people over the age of 70 & under the age of 6.
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29. Try to make at least three people smile each day. HC(o; ,spO
30. What other people think of you is none of your business. #gRtCoew
31. Your job won't take care of you when you are sick. Your friends drh,=M\F
will. Stay in touch. ky @DH(^>
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Life: xHW D1>
32. Do the right thing! b%|6y
33. Get rid of anything that isn't useful, beautiful or joyful. Ct386j><
34. GOD heals everything. %p
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35. However good or bad a situation is, it will change.. 4 |xQQ v
36. No matter how you feel, get up, dress up and show up. ;Wig ${
37. The best is yet to come.. b0yNc:
38. When you awake alive in the morning, thank GOD for it. ,Zb_Pu
39. Your Inner most is always happy. So, be happy.
