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1. Drink plenty of water. rm$d v%q
2. Eat breakfast like a king, lunch like a prince and dinner p
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like a beggar. y,6kL2DM
3. Eat more foods that grow on trees and plants and eat less p<}y' 7(
food that is manufactured in plants. x'..j5
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy tE
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5. Make time to pray. dUl"w`3
6. Play more games ]<L~f~vU
7. Read more books than you did in 2009 . l&:8 'k+%=
8. Sit in silence for at least 10 minutes each day F`2h,i-9
9. Sleep for 7 hours. 7Z<GlNv
10. Take a 10-30 minutes walk daily. And while you walk, smile. ,2 +d+Zuh
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Personality: >]C/ Q6
11. Don't compare your life to others. You have no idea what their c~;V vYu
journey is all about. 1 1ky rv
12. Don't have negative thoughts or things you cannot control. z;Fz3s7
Instead invest your energy in the positive present moment. AE~@F4MK
13. Don't over do. Keep your limits. " a,4E{7
14. Don't take yourself so seriously. No one else does. dU2;
15. Don't waste your precious energy on gossip. ! H{>c@i
16. Dream more while you are awake vq O#Z
17. Envy is a waste of time. You already have all you need.. @!O(%0
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18. Forget issues of the past. Don't remind your partner with |v 5
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His/her mistakes of the past. That will ruin your present happiness. @)vQ>R\ k<
19. Life is too short to waste time hating anyone. Don't hate others. %<[{zd1C-
20. Make peace with your past so it won't spoil the present. nZ ( wfNk
21. No one is in charge of your happiness except you. 9F?-zn;2s
22. Realize that life is a school and you are here to learn. z8]@Gh+
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Problems are simply part of the curriculum that appear and fade away [{Q
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like algebra class but the lessons you learn will last a lifetime. <t*<SdAq>`
23. Smile and laugh more. $xq04ejJ
24. You don't have to win every argument. Agree to disagree... o?Cc
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Society: ^;.u }W
25. Call your family often. . Dl ?a>I
26. Each day give something good to others. (
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27. Forgive everyone for everything. D
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28. Spend time w/ people over the age of 70 & under the age of 6. =5V7212
29. Try to make at least three people smile each day. VmN 7a6a
30. What other people think of you is none of your business. 4[MTEBx
31. Your job won't take care of you when you are sick. Your friends m<kJH<! j
will. Stay in touch. yFQaNuZPC
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Life: 1
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32. Do the right thing! u/-EVCHr
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33. Get rid of anything that isn't useful, beautiful or joyful. /c 7z[|
34. GOD heals everything. BHYguS^ qz
35. However good or bad a situation is, it will change.. ;134$7!Y
36. No matter how you feel, get up, dress up and show up.
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37. The best is yet to come.. vyB{35p$
38. When you awake alive in the morning, thank GOD for it. F]r'j
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39. Your Inner most is always happy. So, be happy.
