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Health: $6h:j#{J E
1. Drink plenty of water. [ =9-AG~}
2. Eat breakfast like a king, lunch like a prince and dinner xRW~xr2h@
like a beggar. q5?g/-_0[
3. Eat more foods that grow on trees and plants and eat less [wP; g'F
food that is manufactured in plants. O^|dc
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy ),0_ C\
5. Make time to pray. 8I04Nx
6. Play more games oAe]/ j$
7. Read more books than you did in 2009 . }N(-e$88
8. Sit in silence for at least 10 minutes each day E"bYl3
9. Sleep for 7 hours. WM NcPHcj
10. Take a 10-30 minutes walk daily. And while you walk, smile. !HL7a]PB
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Personality: vL@N21 u
11. Don't compare your life to others. You have no idea what their ?1i>b- >
journey is all about. !Sfy'v.
12. Don't have negative thoughts or things you cannot control. jZS6f*$
Instead invest your energy in the positive present moment. Z; Xg5
13. Don't over do. Keep your limits. !! 4_x
14. Don't take yourself so seriously. No one else does. dON 4r2-yC
15. Don't waste your precious energy on gossip. qI\qpWS\
16. Dream more while you are awake oL>m}T
17. Envy is a waste of time. You already have all you need.. q$e2x=?
18. Forget issues of the past. Don't remind your partner with EcrM`E#kaZ
His/her mistakes of the past. That will ruin your present happiness. ,i#]&f`c;5
19. Life is too short to waste time hating anyone. Don't hate others. "DM $FRI0
20. Make peace with your past so it won't spoil the present. s/UIo ^m
21. No one is in charge of your happiness except you. 2Ch!LS: +
22. Realize that life is a school and you are here to learn. g
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Problems are simply part of the curriculum that appear and fade away ~T>_}Q[M2p
like algebra class but the lessons you learn will last a lifetime. r^-3( 77n
23. Smile and laugh more. q.FgX
24. You don't have to win every argument. Agree to disagree... &Eg>[gAIlp
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Society: ~"!F&
25. Call your family often. 9+U%k(9
26. Each day give something good to others. 1HL}tG?+#
27. Forgive everyone for everything. U|6 ME%xm
28. Spend time w/ people over the age of 70 & under the age of 6. BbUZ,X*Y
29. Try to make at least three people smile each day. \ }>1$kH;
30. What other people think of you is none of your business. XWZ
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31. Your job won't take care of you when you are sick. Your friends |Y|{9Osus
will. Stay in touch. Pc
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Life: N,V %/O{Y
32. Do the right thing! :X Er {X
33. Get rid of anything that isn't useful, beautiful or joyful. D`0II=
34. GOD heals everything. z6S
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35. However good or bad a situation is, it will change.. E.Xf b"]
36. No matter how you feel, get up, dress up and show up. ]78I
37. The best is yet to come.. cW;to Q!P
38. When you awake alive in the morning, thank GOD for it. /=>z|?z3
39. Your Inner most is always happy. So, be happy.
