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Health: ']\SX*z?
1. Drink plenty of water. d(^HO~p
2. Eat breakfast like a king, lunch like a prince and dinner a cke q#
like a beggar. "? aI
3. Eat more foods that grow on trees and plants and eat less %vZHHBylu
food that is manufactured in plants. D4hT Hh
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy d(V4;8a0
5. Make time to pray. Ths~8{dMb
6. Play more games QP50.P5g
7. Read more books than you did in 2009 . <Rn-B).3bs
8. Sit in silence for at least 10 minutes each day T _UJ?W
9. Sleep for 7 hours. +UX~'t_'v
10. Take a 10-30 minutes walk daily. And while you walk, smile. (j@c946z""
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Personality: =$y J66e
11. Don't compare your life to others. You have no idea what their 5HHf3E [
journey is all about. O"o|8
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12. Don't have negative thoughts or things you cannot control. >2),H Zp^I
Instead invest your energy in the positive present moment. F|m &n&
13. Don't over do. Keep your limits. Vi^vG`L 9
14. Don't take yourself so seriously. No one else does. r f@47H
15. Don't waste your precious energy on gossip. =Gz s+6A8
16. Dream more while you are awake w{L
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17. Envy is a waste of time. You already have all you need.. Pn9;&`t
18. Forget issues of the past. Don't remind your partner with
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His/her mistakes of the past. That will ruin your present happiness. D~i 5E9s5
19. Life is too short to waste time hating anyone. Don't hate others. D {\o*\TN
20. Make peace with your past so it won't spoil the present. 8 `)* ?Q9~
21. No one is in charge of your happiness except you. 3 `{
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22. Realize that life is a school and you are here to learn. }xBO;
Problems are simply part of the curriculum that appear and fade away w nQy
like algebra class but the lessons you learn will last a lifetime. j<BRaT
23. Smile and laugh more. _fY9u2Y
24. You don't have to win every argument. Agree to disagree... ' ,]Aj!q
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Society: Ey U 6^
25. Call your family often. Qt>kythi
26. Each day give something good to others. b|Ge#o
27. Forgive everyone for everything. J[Mj8ee#
28. Spend time w/ people over the age of 70 & under the age of 6. z x]r.V
29. Try to make at least three people smile each day. oO3 ^9? Z
30. What other people think of you is none of your business. C:^
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31. Your job won't take care of you when you are sick. Your friends ,aS+RJNM
will. Stay in touch. C|IHRw`[
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Life: u
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32. Do the right thing! ?#&[1.= u
33. Get rid of anything that isn't useful, beautiful or joyful. kjsj~jwvv
34. GOD heals everything. 8O{V#aop
35. However good or bad a situation is, it will change.. \P":V
36. No matter how you feel, get up, dress up and show up. k1
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37. The best is yet to come.. p8-$MF]] 6
38. When you awake alive in the morning, thank GOD for it. *}#HBZe(9
39. Your Inner most is always happy. So, be happy.
