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Health: /SnynZ.q
1. Drink plenty of water. F0@Qgk]\
2. Eat breakfast like a king, lunch like a prince and dinner 3^!Hl8P7
like a beggar.
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3. Eat more foods that grow on trees and plants and eat less ?k
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food that is manufactured in plants. 6exRS]BI
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy ;*y|8od
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5. Make time to pray. k1wCa^*gc
6. Play more games Up<~0
7. Read more books than you did in 2009 . 6!ZVd#OM%
8. Sit in silence for at least 10 minutes each day +p13xc?#j
9. Sleep for 7 hours. , p_G/ OU
10. Take a 10-30 minutes walk daily. And while you walk, smile. M6J/mOVx5
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Personality: ;KZrl`
11. Don't compare your life to others. You have no idea what their ! mm5I#s
journey is all about. q.-y)C) ;
12. Don't have negative thoughts or things you cannot control. y)6,0K {k
Instead invest your energy in the positive present moment. }KK2WJp#M
13. Don't over do. Keep your limits. 7N >oY$&)
14. Don't take yourself so seriously. No one else does. M(qxq(#{U
15. Don't waste your precious energy on gossip. ,VAp>x+ O
16. Dream more while you are awake 92!JKZe
17. Envy is a waste of time. You already have all you need.. Ej'
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18. Forget issues of the past. Don't remind your partner with >Y} 7[XK
His/her mistakes of the past. That will ruin your present happiness. #MUiL=
19. Life is too short to waste time hating anyone. Don't hate others. h2"9 "*S1
20. Make peace with your past so it won't spoil the present. C1V# ?03eI
21. No one is in charge of your happiness except you. W @l+ciZ_
22. Realize that life is a school and you are here to learn. DKh}Y
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Problems are simply part of the curriculum that appear and fade away yc*<:(p
like algebra class but the lessons you learn will last a lifetime. o>2e
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23. Smile and laugh more. ?$3r5sx
24. You don't have to win every argument. Agree to disagree... |Dg; (i?
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Society: >[a FOA
25. Call your family often. Y5HfN[u^7
26. Each day give something good to others. 9u?(^(.
27. Forgive everyone for everything. I[ai:
28. Spend time w/ people over the age of 70 & under the age of 6. 4 _tR9 w"
29. Try to make at least three people smile each day. ,!`SY )
30. What other people think of you is none of your business. 2-~a
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31. Your job won't take care of you when you are sick. Your friends Hz E1r+3Q@
will. Stay in touch. N;<//,
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Life: H6_xwuw:
32. Do the right thing! "LOnD a7E^
33. Get rid of anything that isn't useful, beautiful or joyful. JL.5Q zA
34. GOD heals everything. sYI~dU2H
35. However good or bad a situation is, it will change.. C*7!dW6
36. No matter how you feel, get up, dress up and show up. G-arnu)
37. The best is yet to come.. p"KU7-BfvC
38. When you awake alive in the morning, thank GOD for it. [(1O"
39. Your Inner most is always happy. So, be happy.
