f /i,Zw
9QZ wUQ
Health: JP@m%Yj
1. Drink plenty of water. bK%tQeT
2. Eat breakfast like a king, lunch like a prince and dinner Ns8NaD
like a beggar. -vfu0XI~
3. Eat more foods that grow on trees and plants and eat less /r@
food that is manufactured in plants. VD`2lGdF
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 5nqdY*
5. Make time to pray. L=!kDU
6. Play more games l"y 9XO|
7. Read more books than you did in 2009 . Sz@?%PnU|
8. Sit in silence for at least 10 minutes each day 3Cu
oB b8
9. Sleep for 7 hours. A2_3zrE
10. Take a 10-30 minutes walk daily. And while you walk, smile. }gRLW2&mR>
S,v >*AF
Personality: <G?85*Nv_
11. Don't compare your life to others. You have no idea what their L(P:n-^
journey is all about. _H<OfAO
12. Don't have negative thoughts or things you cannot control. .V:< w~=b
Instead invest your energy in the positive present moment. G 6mM6(S r
13. Don't over do. Keep your limits. [y;ZbfMP|o
14. Don't take yourself so seriously. No one else does. ! r GI),
15. Don't waste your precious energy on gossip. PH!B /D5 G
16. Dream more while you are awake }(}vlL
17. Envy is a waste of time. You already have all you need.. QO1Gq9
18. Forget issues of the past. Don't remind your partner with * t9qH
His/her mistakes of the past. That will ruin your present happiness. A?KKZ{
Pl
19. Life is too short to waste time hating anyone. Don't hate others. T
FNU+
20. Make peace with your past so it won't spoil the present. 1V$B^/ _
21. No one is in charge of your happiness except you. i1@g Hk
22. Realize that life is a school and you are here to learn. 7$P(1D4
Problems are simply part of the curriculum that appear and fade away 0M2+?aKif
like algebra class but the lessons you learn will last a lifetime. v$/i5k cWx
23. Smile and laugh more. bO%ck-om!
24. You don't have to win every argument. Agree to disagree... 5<?$/H|7T
}C`0
"
1
Society: ! -nm7Q
25. Call your family often. <f{`}drp/
26. Each day give something good to others. Dohe(\C@
27. Forgive everyone for everything. 5MU@g*gj,C
28. Spend time w/ people over the age of 70 & under the age of 6. <% uZwk>#
29. Try to make at least three people smile each day. >Nl~"J|]q
30. What other people think of you is none of your business. 9sU, .T
31. Your job won't take care of you when you are sick. Your friends l 8u s6
will. Stay in touch. 7gmMqz"z(>
2_v+q
Life:
VZ@@j[F(
32. Do the right thing! ,8 ?*U]}
33. Get rid of anything that isn't useful, beautiful or joyful. %-po6Vf
34. GOD heals everything. 1U9N8{ xg9
35. However good or bad a situation is, it will change.. usf(U>
36. No matter how you feel, get up, dress up and show up. HcS^3^Y
37. The best is yet to come.. *]?YvY
38. When you awake alive in the morning, thank GOD for it. !O_^Rn+<2
39. Your Inner most is always happy. So, be happy.
