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Health: Z6SM7? d
1. Drink plenty of water. z^S=ji U++
2. Eat breakfast like a king, lunch like a prince and dinner ;id0|x
like a beggar. )Z0pU
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3. Eat more foods that grow on trees and plants and eat less V3K
food that is manufactured in plants. Ab
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4. Live with the 3 E's -- Energy, Enthusiasm and Empathy om$)8'A,l
5. Make time to pray. "#d}S)GlXM
6. Play more games i;`r zsRb
7. Read more books than you did in 2009 . e m<(wJ-Y
8. Sit in silence for at least 10 minutes each day ^.Vq0Qzy]
9. Sleep for 7 hours. TIlcdpwXf
10. Take a 10-30 minutes walk daily. And while you walk, smile. gO4`
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Personality: >F6'^9|
11. Don't compare your life to others. You have no idea what their pUZe.S> G
journey is all about. D#50 8{)
12. Don't have negative thoughts or things you cannot control. UyBI;k^]
Instead invest your energy in the positive present moment. Z .<OtsQN
13. Don't over do. Keep your limits. =:mD)oX*
14. Don't take yourself so seriously. No one else does. )P@t,mxW/
15. Don't waste your precious energy on gossip.
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16. Dream more while you are awake Hb=4k)-/]
17. Envy is a waste of time. You already have all you need.. cD
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18. Forget issues of the past. Don't remind your partner with 0Z8K +,'!
His/her mistakes of the past. That will ruin your present happiness. n
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19. Life is too short to waste time hating anyone. Don't hate others. dGf{d7 D
20. Make peace with your past so it won't spoil the present. G%-[vk# ]
21. No one is in charge of your happiness except you. Af1mTbf=
22. Realize that life is a school and you are here to learn. Uaog_@2n,
Problems are simply part of the curriculum that appear and fade away 2# ND(
like algebra class but the lessons you learn will last a lifetime. B. 6g J2c
23. Smile and laugh more. y} AkF2:
24. You don't have to win every argument. Agree to disagree... 0Pu$1Fp
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Society: ] 7_ f'M1F
25. Call your family often. g:`V:kbY$
26. Each day give something good to others. ^k]OQc7q'
27. Forgive everyone for everything. BZ<Q.:)
28. Spend time w/ people over the age of 70 & under the age of 6. Y~hBVz2g
29. Try to make at least three people smile each day. ^tIs57!
30. What other people think of you is none of your business. rq Dre`m
31. Your job won't take care of you when you are sick. Your friends ?V"X =B2
will. Stay in touch. > `Gys8 T
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Life: |"?0H#
32. Do the right thing! [>Z~& cm
33. Get rid of anything that isn't useful, beautiful or joyful. ,*%%BTn R
34. GOD heals everything. ~~,\BhG?
35. However good or bad a situation is, it will change.. ir-srVoXy
36. No matter how you feel, get up, dress up and show up. lNowH0K!D
37. The best is yet to come.. -("sp
38. When you awake alive in the morning, thank GOD for it. 4*d$o =wa
39. Your Inner most is always happy. So, be happy.
