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How To Stay Young $N5}N\C:a
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1. Throw out nonessential numbers pt|u?T_+
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This includes age, weight and height. c<-_Vh.:5
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Let the doctors worry about them. OYNs1yB
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That’s why you pay them. C8@SuJ
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2. Keep only cheerful friends i~.L{K
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The grouches (K>5DU
pull you down. 0sk*A0HX-
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(Keep this in mind 1|n,s-
if YOU are one of those grouches.) NBE)DL
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3. Keep learning cq
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Learn more about the computer, crafts, gardening, and whatever. $0sUh]7y
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Never let the brain get idle. HRje4=:
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An idle mind is the devil's workshop. xQ7>u-^
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And the devil's name is Alzheimer's! pz@_%IUS
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4. Enjoy the simple things O\B_=KWDO
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5. Laugh often, long and loud *V3 }L
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until you gasp for breath "D
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And if you have a friend ;&^S-+
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who makes you laugh, +'hcFZn(T
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spend lots and lots of time !2tZ@ p|
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with HIM / HER. &D>e>]E|P
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6. Surround yourself with 70a7}C\/o
what you love 2\lUaC#E
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. P0DvZV8
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Make a spot your refuge. ;0P2nc:U~
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Keep good relationship with your mind. 4=>/x90y
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7. The tears happen %{5mkO&,2
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Endure, grieve, and move on. a@lvn/b2
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The only person, S;a{wYF6v
who is with us in our entire life, is yourself. 4 )*8&
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LIVE while you are alive. D%Hz'G0|
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8. Cherish your health ;:hyW,J
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If it is good, preserve it. #ZRQVC; b;
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If it is unstable, improve it. {SbA(a?B
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If it is beyond what you can improve, GET HELP.
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9. Don't take guilt trips N3TkRJZ
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Take a trip to the mall, a(NN%'fDD
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even to the next county, Pj8s;#~u
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to a foreign country, C5\bnk{
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but NOT to where the guilt is. '|G_C%,B
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10. Tell the people you love RN]4 Is:
that you love them, Q: [d
at every opportunity. ,/C<GFae
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If you don't send this to at least 10 people … G5 Y 8]N
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WHO CARES? $A9!} `V
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But do share this with 12~zS
someone YOU CARE.