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How To Stay Young LSX;|#AI
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1. Throw out nonessential numbers w1
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This includes age, weight and height. NC
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Let the doctors worry about them. dX720/R
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That’s why you pay them. "@P
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2. Keep only cheerful friends EFd9n
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The grouches 1FkS$ j8:
pull you down. p!b_tyJ
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(Keep this in mind " R=,W{=
if YOU are one of those grouches.) <Mt>v2a3Y
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3. Keep learning K!L0|WH%!
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Learn more about the computer, crafts, gardening, and whatever. X,ES=J0
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Never let the brain get idle. Wu{cE;t
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An idle mind is the devil's workshop. B7y^)/
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And the devil's name is Alzheimer's! cft'% IEs
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4. Enjoy the simple things &8w
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5. Laugh often, long and loud \dB)G<_
until you gasp for breath q_J)68B R
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And if you have a friend 4!l%@R>O2
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who makes you laugh, :
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spend lots and lots of time EG7.FjnVu
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with HIM / HER. O/N
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6. Surround yourself with KtR*/<7IC
what you love D^\gU-8M
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. MBjo9P(
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Make a spot your refuge. [v,Y-}wQ)
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Keep good relationship with your mind. =IIB~h[TB
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7. The tears happen =
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Endure, grieve, and move on. r_p4pxs
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The only person, (^U
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who is with us in our entire life, is yourself. eHIsTL@Fp
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LIVE while you are alive. 8|U-{"!O?
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8. Cherish your health RTXl3
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If it is good, preserve it. HZ_,f"22
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If it is unstable, improve it. ,`su0P\%#.
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If it is beyond what you can improve, GET HELP. n/zTS3<
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9. Don't take guilt trips P
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Take a trip to the mall, *#
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even to the next county, %F.^cd"
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to a foreign country,
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but NOT to where the guilt is. HW"';M%
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10. Tell the people you love u A=x~-I
that you love them, d[t+iBP;)
at every opportunity. HOY@<'
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If you don't send this to at least 10 people … '^6jRI,
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WHO CARES? H[;\[3
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But do share this with =KCAHNr4?
someone YOU CARE.