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How To Stay Young 9M_(He
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1. Throw out nonessential numbers 98fu>>*G{
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This includes age, weight and height. 'Gjq/L/x
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Let the doctors worry about them. h4/X
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That’s why you pay them. mL woi!]m
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2. Keep only cheerful friends UfO7+_2
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The grouches (zG.aaz*C
pull you down. .x!T+`l>8I
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(Keep this in mind $6T
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if YOU are one of those grouches.) *5e+@rD`
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3. Keep learning K$H
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Learn more about the computer, crafts, gardening, and whatever. ,w{m3;]_%
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Never let the brain get idle. XF|WCZUnY%
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An idle mind is the devil's workshop. G/vC~6x
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And the devil's name is Alzheimer's! AVG>_$<
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4. Enjoy the simple things +Ng0WS_0
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5. Laugh often, long and loud C)Jn[/BD
until you gasp for breath B<7/,d'
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And if you have a friend 1DE@N1l
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who makes you laugh, 3LDsxE=N:q
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spend lots and lots of time
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with HIM / HER. '7*=`q{
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6. Surround yourself with S:q$?$
what you love |%1?3Mpn
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. Ri#H.T<'
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Make a spot your refuge. 1f#mHt:(
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Keep good relationship with your mind. [I l~K
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7. The tears happen
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Endure, grieve, and move on. |Ps% M|8~
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The only person, $Z?\>K0i
who is with us in our entire life, is yourself. y#v"GblM
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LIVE while you are alive. `TtXZ[gP}
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8. Cherish your health |.P/:e9
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If it is good, preserve it. w~Ff%p@9
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If it is unstable, improve it. |E@djosyC
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If it is beyond what you can improve, GET HELP. Xf
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9. Don't take guilt trips ?":'O#E
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Take a trip to the mall, !:CJPM6j3
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even to the next county, ]XA4;7
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to a foreign country, %UZVb V
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but NOT to where the guilt is. s
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10. Tell the people you love Y[Ltrk{
that you love them, zf [`~g
at every opportunity. X"q!Y#)
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If you don't send this to at least 10 people … bU54-3Ox*
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WHO CARES? }-@4vl
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But do share this with DJ@|QQ
someone YOU CARE.