Y Q.Xl_ How To Stay Young
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tY]gF 7DoU7I\u 1. Throw out nonessential numbers
[email protected]<" ]FIIs58IM This includes age, weight and height.
HX}B#T 1EC;t1.7 Let the doctors worry about them.
v>Kh5H5e~ gH\>",[ That’s why you pay them.
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.(fIV B, H9EX HpfZgkC+ 2. Keep only cheerful friends
k`|E&+og ]vn*eqd xa<KF The grouches
o|c6=77043 pull you down.
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Hs:zfvD if YOU are one of those grouches.)
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ePk}Sn 3. Keep learning
H-v[ShE DLqH*U Ldv,(ZV,< Learn more about the computer, crafts, gardening, and whatever.
F'|e:h =s]2?m Never let the brain get idle.
WG,1%=M@ ,Tegrz&G An idle mind is the devil's workshop.
XBkaum4j gW--[ And the devil's name is Alzheimer's!
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@}`1>97 kD%MFT4 4. Enjoy the simple things
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^RT_Lky 5. Laugh often, long and loud
!X~NL+ until you gasp for breath
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.HAT And if you have a friend
wCR! bZ w ge6S_" who makes you laugh,
M<*Tp^Y' 8 sc2r spend lots and lots of time
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<HN+pi RLF6Bc 6. Surround yourself with
^v cnDi what you love
jl(D;JnF :(m, 06K Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever.
UIU:^g0 }zsIp, Make a spot your refuge.
YlGUd~$`"+ +_cigxpTc Keep good relationship with your mind.
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7. The tears happen
V:J|shRo A%F8w'8( Endure, grieve, and move on.
h9<PP2.( jQ%1lQ#R) The only person,
N|2d9E who is with us in our entire life, is yourself.
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LIVE while you are alive.
4dCXBTT 3%1wQXr0 ?QJx!'Y,p 8. Cherish your health
M:%g)FgW kc P ZIP: If it is good, preserve it.
&dmIv[LU iQ8{N:58DN If it is unstable, improve it.
t,8?Tf+i b+J|yM<` If it is beyond what you can improve, GET HELP.
zF[Xem f77W{T4 R+(f~ j' 24? _k]Y 9. Don't take guilt trips
ol/@)k^s> i7r)9^y Take a trip to the mall,
W,Q>3y* )$9wKk\F even to the next county,
r0lI&25w ('C)S)98C to a foreign country,
7qOkv1.}0 DzE^FY but NOT to where the guilt is.
Y,Z$U| U gWa0x- 10. Tell the people you love
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e% If you don't send this to at least 10 people …
Oy=0Hsh@x /*Q3=Dse] WHO CARES?
&&P9T/Zks f>C+ l( But do share this with
g_P98_2f.k someone YOU CARE.