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How To Stay Young THf*<|
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1. Throw out nonessential numbers $i.)1.x
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This includes age, weight and height. zqs|~W]c
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Let the doctors worry about them. \K%A}gn
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That’s why you pay them. 0PT\/imgN
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2. Keep only cheerful friends pqnZ:'V
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The grouches e sDd>W
pull you down. -Gn0TA2/C
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(Keep this in mind 0pl |
if YOU are one of those grouches.) AD4Ot5
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3. Keep learning i2Cw#x0s
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Learn more about the computer, crafts, gardening, and whatever. Gk2R:\/Y
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Never let the brain get idle. 0MX``/Z72
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An idle mind is the devil's workshop. 2#t35fU
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And the devil's name is Alzheimer's! u!D AeE
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4. Enjoy the simple things C">w3#M%
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5. Laugh often, long and loud HL34pmc
until you gasp for breath iR6w
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And if you have a friend 3|9
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who makes you laugh, gy6Pf4Yo
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spend lots and lots of time w;4FN'
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with HIM / HER. 7-`iI(N<
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6. Surround yourself with 9>1Gj-S2:
what you love y;1l].L
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. yx&'W_Q@
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Make a spot your refuge. < rqFBq8
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Keep good relationship with your mind. /R!/)sg
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7. The tears happen iQJ[?l`
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Endure, grieve, and move on. LJ+Qe%|
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The only person, wU1h(D2&h
who is with us in our entire life, is yourself. Ed +"F{!eQ
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LIVE while you are alive. +*vg)F:
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8. Cherish your health NvU~? WN
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If it is good, preserve it. ^oT!%"\
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If it is unstable, improve it. 5\\a49k.p
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If it is beyond what you can improve, GET HELP. "l.1 UB&
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9. Don't take guilt trips iw)^;8q
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Take a trip to the mall, i1k#WgvZR
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even to the next county, q#!]5
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to a foreign country, [K4wd%+
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but NOT to where the guilt is.
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10. Tell the people you love l1MVC@'pvP
that you love them, LCf)b>C*
at every opportunity. Ln
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If you don't send this to at least 10 people … i>}aQ:&^0
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WHO CARES? =vc8u&L2
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But do share this with P}RewMJ$L
someone YOU CARE.