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How To Stay Young >8OY6wb
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1. Throw out nonessential numbers +ls`;f
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This includes age, weight and height. .o/uA
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Let the doctors worry about them. ~AX~z)
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That’s why you pay them. e_KfnPY
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2. Keep only cheerful friends Khc^q*|C)
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The grouches `t)9u^[<(
pull you down. K#X/j'$^
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(Keep this in mind Q/0gd? U?
if YOU are one of those grouches.) ?(d1;/0v>
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3. Keep learning C<(oaeQY
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Learn more about the computer, crafts, gardening, and whatever. Ow4(1eE_
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Never let the brain get idle. we^'R}d
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An idle mind is the devil's workshop. =IQ}Y_x
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And the devil's name is Alzheimer's! Mkk.8AjC|
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4. Enjoy the simple things m=^]9
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5. Laugh often, long and loud HNBmq>XDc
until you gasp for breath F5/,S
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And if you have a friend >|kD(}Axf
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who makes you laugh, u|Mx}
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spend lots and lots of time @$%GszyQ'
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with HIM / HER. g([:"y?
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6. Surround yourself with A7+ZY,
what you love bl^Ihza
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. ^w~B]*A:"
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Make a spot your refuge. [yQ%g;m
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Keep good relationship with your mind. SiX<tj#HH\
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7. The tears happen ;2&"
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Endure, grieve, and move on. jLVD37 P^
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The only person, OQ?N_zs,
who is with us in our entire life, is yourself. 6Nn+7z<*&z
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LIVE while you are alive. ms
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8. Cherish your health EXVZ?NG
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If it is good, preserve it. wv{ Qx^
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If it is unstable, improve it. HV/:OCK
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If it is beyond what you can improve, GET HELP. AK&>3D
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9. Don't take guilt trips UiH7
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Take a trip to the mall, E;C{i
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even to the next county, /ugyUpyg
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to a foreign country, X7L:cVBg
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but NOT to where the guilt is. mWaij]1>
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10. Tell the people you love YFB>GQ;
that you love them, ?=&S?p)-<
at every opportunity. ~i%=1&K&`
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If you don't send this to at least 10 people … <O'U-.
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WHO CARES? IV. })8
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But do share this with 3_XLx{["'
someone YOU CARE.