Xp}Yw"7
How To Stay Young T'b_W,m~,u
~appY Av
1. Throw out nonessential numbers 7!N2-6GV
,#kIr
This includes age, weight and height. $O5UyKI
FeTL&$
O
Let the doctors worry about them. ,zT y?OQ
s
S7c!
That’s why you pay them. Alxx[l\<J
k Zq!&
0MdDXG-7
2. Keep only cheerful friends 2TA*m{\Hr
'Un" rts
d09k5$=gJ
The grouches eET}r24
pull you down. s4uhsJL V$
BGu?<bET
(Keep this in mind Dmu/RD5X:
if YOU are one of those grouches.) icgSe:Ci
C;vtY[}<
3. Keep learning 0/oyf]HR
)
d>!"JB-
w/ K_B:s
Learn more about the computer, crafts, gardening, and whatever. ,11H.E
Z
j+
LawW-
Never let the brain get idle. *VZ5B<Ic
Y(cGk#0
An idle mind is the devil's workshop. ,1"KHv
"^]cQ"A
And the devil's name is Alzheimer's! NSDv;|f
"l*`>5Nn9
_Wa.JUbv
4. Enjoy the simple things 'uxX5k/D@t
` 5C~
5. Laugh often, long and loud W!&vul5
until you gasp for breath _> *jH'
=%BZ9,l
b 'pOJS
And if you have a friend $
<#KA3o\
6efnxxY}sa
who makes you laugh, qhz]Wm P
HF.^ysI
spend lots and lots of time G"XV
n~]
4tS.G
with HIM / HER. KkE9KwZ]W
=>! Y{:
y(
'>rw(3
6. Surround yourself with RSfzRnhmr
what you love X.e7A/ClEo
I=NZokfS
Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. {7/0< NG
[E
] E
Make a spot your refuge. oGRhnP'PF+
GHeVp/u
Keep good relationship with your mind. >L
0_ dvr
x HhN
7. The tears happen '&|=0TDd+
<z!CDg4
Endure, grieve, and move on. 9^p;UA
$+I;oHWI
The only person, }I2@%tt?
who is with us in our entire life, is yourself. \<)
9?M :
E 0?iXSJ
LIVE while you are alive. 9b*nLyYVz
%V ;?
b^$|Nz;
8. Cherish your health n0
e1k.A
d$Pab*
If it is good, preserve it. }-6)gWe
'`uwJ&@
If it is unstable, improve it. oczN5YSt
e;[F\ov%
If it is beyond what you can improve, GET HELP. 3z&Fi;<+j
lh;:M-b9
<fFTY130:
& J2M1z%
9. Don't take guilt trips xsMBC
F;<xnC
{[
Take a trip to the mall, 9*1,!%]
XUlS\CH@{
even to the next county, TBT:/Vfun
W!>.$4Q9
to a foreign country, 9
o&`5
7
!JQB
but NOT to where the guilt is. 9c6gkt9eB
fL=~NC"
10. Tell the people you love *N<&GH(j
that you love them, m-*hygkcDu
at every opportunity. la+[bm<v
Bjz Pz
H
"dJ6
If you don't send this to at least 10 people … 8{X"h#
q*7VqB
WHO CARES? !GNBDRr
ikSt"}/hd
But do share this with ] A+?EE2/
someone YOU CARE.