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How To Stay Young
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1. Throw out nonessential numbers WIOV2+
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This includes age, weight and height. *hrd5na
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Let the doctors worry about them. L];b<*d
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That’s why you pay them. |ZBw<f
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2. Keep only cheerful friends 9uY'E'm*
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The grouches k9R9Nz|J
pull you down. a.'*G6~Qgw
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(Keep this in mind GILfbNcd
if YOU are one of those grouches.) }G=M2V<L
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3. Keep learning ^8tEach
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Learn more about the computer, crafts, gardening, and whatever. SuznN
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Never let the brain get idle. c,22*.V/
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An idle mind is the devil's workshop. 0V]s:S
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And the devil's name is Alzheimer's! =sFTxd_"iQ
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4. Enjoy the simple things ]9L
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5. Laugh often, long and loud f::Dx1VcX
until you gasp for breath p<2,=*2
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And if you have a friend E4!Fupkpf
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who makes you laugh, GfG|&VNlz
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spend lots and lots of time ~
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with HIM / HER. x"(KBEK~
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6. Surround yourself with /=h` L,
what you love [Q =Nn
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. *A< 5*Db:F
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Make a spot your refuge. }Lv;!
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Keep good relationship with your mind. *H122njH+T
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7. The tears happen OZT.=^:A
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Endure, grieve, and move on. VX/#1StC
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The only person, q;U,s)Uz^
who is with us in our entire life, is yourself. sGb{9.WK
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LIVE while you are alive. KG@8RtHsQ
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8. Cherish your health 7|D +Ihy;
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If it is good, preserve it. OTp]Xe/
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If it is unstable, improve it. :
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If it is beyond what you can improve, GET HELP.
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9. Don't take guilt trips b2]Kx&!
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Take a trip to the mall, Bf:Q2slqI
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even to the next county, BD-AI
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to a foreign country,
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but NOT to where the guilt is.
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10. Tell the people you love 8D].MI^
that you love them, B;WCTMy}
at every opportunity. d"NLE'R
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If you don't send this to at least 10 people … 1sCR4L:+
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WHO CARES? -![|}pX
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But do share this with v3qA":(w+(
someone YOU CARE.