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How To Stay Young guwnYS
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1. Throw out nonessential numbers c%xxsq2n
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This includes age, weight and height. )x(
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Let the doctors worry about them. X+&@$v1
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That’s why you pay them. ld9zOq
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2. Keep only cheerful friends O~qB
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The grouches 5n(p1OM2q
pull you down. 3c9v~5og4
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if YOU are one of those grouches.) rycscE4,
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3. Keep learning .Z/"L@
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Learn more about the computer, crafts, gardening, and whatever. A
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Never let the brain get idle. WU=Os8gR
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An idle mind is the devil's workshop. 3*8#cSQ/6o
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And the devil's name is Alzheimer's! {Ziq~{W_
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4. Enjoy the simple things QF%@MK0zC
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5. Laugh often, long and loud i~K~Czmok+
until you gasp for breath Oh8;YE-%
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And if you have a friend g{<3*
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who makes you laugh, g1&GX(4[
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spend lots and lots of time \;P Bx &
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with HIM / HER. apw8wL2
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6. Surround yourself with j5$Sm
what you love 1%1-j
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Whether it's family, pets, keepsakes, music, plants, hobbies, or whatever. F'SOl*v(s5
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Make a spot your refuge. zEks4yd
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Keep good relationship with your mind. i ;X'1TN(y
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7. The tears happen 4AP<mo
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Endure, grieve, and move on.
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The only person, Kx<