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Health: _ ]5UuIMl
1. Drink plenty of water. <5G(Y#s/?
2. Eat breakfast like a king, lunch like a prince and dinner 1\(
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like a beggar. HK :K~h
3. Eat more foods that grow on trees and plants and eat less 79 ;uHR&S
food that is manufactured in plants. RVA k u
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy kFE9}0-
5. Make time to pray. kS_#8 I
6. Play more games [RKk-8I
7. Read more books than you did in 2009 . -ZE YzZqY
8. Sit in silence for at least 10 minutes each day =u }~\ 'd
9. Sleep for 7 hours. = vqJ0 !
10. Take a 10-30 minutes walk daily. And while you walk, smile. l 8?C[, K%
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Personality: [KBa=3>{
11. Don't compare your life to others. You have no idea what their 0JtM|Mg
journey is all about. F
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12. Don't have negative thoughts or things you cannot control. [lML^CYQ
Instead invest your energy in the positive present moment. JE}VRMNr
13. Don't over do. Keep your limits. #qVTB@ d
14. Don't take yourself so seriously. No one else does. :PBFFL e
15. Don't waste your precious energy on gossip. u)Kiwa
16. Dream more while you are awake G%HG6
17. Envy is a waste of time. You already have all you need.. 6MM\nIU)/
18. Forget issues of the past. Don't remind your partner with ^S`hKv&87
His/her mistakes of the past. That will ruin your present happiness. 1av#u:jy~>
19. Life is too short to waste time hating anyone. Don't hate others. ]. rKfv:
20. Make peace with your past so it won't spoil the present. 0]5X Tc3r
21. No one is in charge of your happiness except you. I ;rW!Hb
22. Realize that life is a school and you are here to learn. =-
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Problems are simply part of the curriculum that appear and fade away U3_ O}X+
like algebra class but the lessons you learn will last a lifetime. >rlUV"8jY;
23. Smile and laugh more. 8T pYt)]S
24. You don't have to win every argument. Agree to disagree... w=fWW^>bP
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Society: )&T 5 /+
25. Call your family often. N4;g"k b
26. Each day give something good to others. Jw5@#j
27. Forgive everyone for everything. t #(=$
28. Spend time w/ people over the age of 70 & under the age of 6. s``a{ HZ
29. Try to make at least three people smile each day. J
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30. What other people think of you is none of your business. atpHv**D<i
31. Your job won't take care of you when you are sick. Your friends HXT"&c|
will. Stay in touch. Q
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Life: HTQTDbhV^
32. Do the right thing! ?ja%*0
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33. Get rid of anything that isn't useful, beautiful or joyful. lwfS$7^P
34. GOD heals everything. zwC ,,U
35. However good or bad a situation is, it will change.. Yr{hJGw[
36. No matter how you feel, get up, dress up and show up. 0& )6mO
37. The best is yet to come.. &ic'!h"
38. When you awake alive in the morning, thank GOD for it. 8SRUqe[H]
39. Your Inner most is always happy. So, be happy.
