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Health: g4! zH};n
1. Drink plenty of water. !=--pb
2. Eat breakfast like a king, lunch like a prince and dinner |;ycEB1
like a beggar. o0&jel1a
3. Eat more foods that grow on trees and plants and eat less +r *f2\S
food that is manufactured in plants. 9d^o2Y o
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy B;Ab`UX#t
5. Make time to pray. kM|akG
6. Play more games #>GUfhou)
7. Read more books than you did in 2009 . DtG><g}[]
8. Sit in silence for at least 10 minutes each day HS.3PE0^ C
9. Sleep for 7 hours. T!eeMsI
10. Take a 10-30 minutes walk daily. And while you walk, smile. ~ Y@ (
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Personality: 5c($3Pno=
11. Don't compare your life to others. You have no idea what their qCOv4b`
journey is all about. Dg%zN i2GS
12. Don't have negative thoughts or things you cannot control. EC$wi| i
Instead invest your energy in the positive present moment. mza1Q~<
13. Don't over do. Keep your limits. Kc_QxON4
14. Don't take yourself so seriously. No one else does. { ^>
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15. Don't waste your precious energy on gossip. E8J `7sa
16. Dream more while you are awake (o)nN8
17. Envy is a waste of time. You already have all you need.. ;({&C34a
18. Forget issues of the past. Don't remind your partner with A>(m}P
His/her mistakes of the past. That will ruin your present happiness. )VQ:L:1t(
19. Life is too short to waste time hating anyone. Don't hate others. 7)S`AQ2:)
20. Make peace with your past so it won't spoil the present. ;H /*%2
21. No one is in charge of your happiness except you. [[P?T^KT
22. Realize that life is a school and you are here to learn. S:/;|Dg
Problems are simply part of the curriculum that appear and fade away z"bgtlfb8
like algebra class but the lessons you learn will last a lifetime. `YAqR?Xj_<
23. Smile and laugh more. [tym~ZZ]_m
24. You don't have to win every argument. Agree to disagree... 2-j+-B|i
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Society: B2:6=8<
25. Call your family often. o)Kx:l +f
26. Each day give something good to others. sy+1 xnz
27. Forgive everyone for everything. % @3AA<
28. Spend time w/ people over the age of 70 & under the age of 6. Q\&FuU
29. Try to make at least three people smile each day. ~ ?m';
30. What other people think of you is none of your business. dN\Byl(6
31. Your job won't take care of you when you are sick. Your friends k-xh-&
will. Stay in touch. Brr{iBz*"
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Life: o1YX^-<[F
32. Do the right thing! u
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33. Get rid of anything that isn't useful, beautiful or joyful. {\j h? P|
34. GOD heals everything. <iunDL0
35. However good or bad a situation is, it will change.. R8P7JY[ h
36. No matter how you feel, get up, dress up and show up. Fx 2
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37. The best is yet to come.. G<OC99;8
38. When you awake alive in the morning, thank GOD for it. ?Z
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39. Your Inner most is always happy. So, be happy.
