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Health: 71oFm1m{
1. Drink plenty of water. ek<PISlci
2. Eat breakfast like a king, lunch like a prince and dinner [@,OG- "&
like a beggar. zWC W: dI
3. Eat more foods that grow on trees and plants and eat less pFpQ\x c9$
food that is manufactured in plants. r1[E{Tpz
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 8m#}S\m
5. Make time to pray. " #mXsp-ut
6. Play more games OaD
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7. Read more books than you did in 2009 . [;>zq Ny
8. Sit in silence for at least 10 minutes each day D8 r >a"gx
9. Sleep for 7 hours. _ n-VgP Rn
10. Take a 10-30 minutes walk daily. And while you walk, smile. !I w{Y'
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Personality: 0EL\Hd
11. Don't compare your life to others. You have no idea what their LK'S)Jk
journey is all about. #rn4 $
12. Don't have negative thoughts or things you cannot control. 6vD]@AF
Instead invest your energy in the positive present moment. t9Enk!@
13. Don't over do. Keep your limits. @ <@R =aqE
14. Don't take yourself so seriously. No one else does. ikEWY_1Y
15. Don't waste your precious energy on gossip. .ujs`9d_-
16. Dream more while you are awake ]`#xR *a
17. Envy is a waste of time. You already have all you need.. 9;E%U2T7
18. Forget issues of the past. Don't remind your partner with S5: "_U
His/her mistakes of the past. That will ruin your present happiness. 9f\a oVX
19. Life is too short to waste time hating anyone. Don't hate others. @ A~B
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20. Make peace with your past so it won't spoil the present. OqfhCNAY
21. No one is in charge of your happiness except you. uE,i-g0$Id
22. Realize that life is a school and you are here to learn. `^ieT#(O
Problems are simply part of the curriculum that appear and fade away
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like algebra class but the lessons you learn will last a lifetime. N0y;PVAGu
23. Smile and laugh more. Ns+)Y^(5
24. You don't have to win every argument. Agree to disagree... ]jVIpG M
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Society: R-r+=x&
25. Call your family often. 9[epr+ f
26. Each day give something good to others. KuIt[oM
27. Forgive everyone for everything. 9%p7B ~}E
28. Spend time w/ people over the age of 70 & under the age of 6. P#dG]NMf
29. Try to make at least three people smile each day. }};j2
30. What other people think of you is none of your business. ?D*Hl+i u
31. Your job won't take care of you when you are sick. Your friends w0a+8gexi
will. Stay in touch. N.fQ7z=Z(M
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Life: Yv#J`b@y
32. Do the right thing! hj^G} 4
33. Get rid of anything that isn't useful, beautiful or joyful. ]y1$F
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34. GOD heals everything. >< <$
35. However good or bad a situation is, it will change..
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36. No matter how you feel, get up, dress up and show up. f7EIDFX>pt
37. The best is yet to come.. ql#{=oGDnA
38. When you awake alive in the morning, thank GOD for it. x'E' jh%
39. Your Inner most is always happy. So, be happy.
