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Health: b|'{f ?
1. Drink plenty of water. 2#hfBJg@
2. Eat breakfast like a king, lunch like a prince and dinner gXP )YN
like a beggar. ( +w>hCI
3. Eat more foods that grow on trees and plants and eat less Un.u{$po
food that is manufactured in plants. W#@Mx
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy V9dJNt'Ui
5. Make time to pray. (n +FEE<
6. Play more games @3_[NI%
7. Read more books than you did in 2009 . _d`)N
8. Sit in silence for at least 10 minutes each day &u}]3E'-k
9. Sleep for 7 hours. []I _r=
10. Take a 10-30 minutes walk daily. And while you walk, smile. ]b6g Z<
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Personality: zY^QZceq"
11. Don't compare your life to others. You have no idea what their X]T&kdQ6q
journey is all about. (- QvlpZ
12. Don't have negative thoughts or things you cannot control. [d^ [Y:I'\
Instead invest your energy in the positive present moment. #vs=yR/tn{
13. Don't over do. Keep your limits. 5H!6 # pqM
14. Don't take yourself so seriously. No one else does. r-aCa/4y!
15. Don't waste your precious energy on gossip. $(=0J*ND"
16. Dream more while you are awake lc8zF5
17. Envy is a waste of time. You already have all you need.. V[RsSZx
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18. Forget issues of the past. Don't remind your partner with _ \LP P_
His/her mistakes of the past. That will ruin your present happiness. KW 78J~u+
19. Life is too short to waste time hating anyone. Don't hate others. L63B# H "
20. Make peace with your past so it won't spoil the present. L5 5VS:'
21. No one is in charge of your happiness except you. _Q
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22. Realize that life is a school and you are here to learn. j
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Problems are simply part of the curriculum that appear and fade away |K,[[D<R
like algebra class but the lessons you learn will last a lifetime. sn m1EPj
23. Smile and laugh more. &o]ic(74c?
24. You don't have to win every argument. Agree to disagree... $F
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Society: G%#M 17
25. Call your family often. /ho7O/aAa
26. Each day give something good to others. &RL
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27. Forgive everyone for everything. Sz'H{?"
28. Spend time w/ people over the age of 70 & under the age of 6. )ld`2)
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29. Try to make at least three people smile each day. 1[k.ap n
30. What other people think of you is none of your business. La 9:qpj
31. Your job won't take care of you when you are sick. Your friends
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will. Stay in touch. k0^t$J
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Life: 7~
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32. Do the right thing! sG K7Uy
33. Get rid of anything that isn't useful, beautiful or joyful. WTX!)H6Zv
34. GOD heals everything. u`~,`z^{n
35. However good or bad a situation is, it will change.. ! a!^'2
36. No matter how you feel, get up, dress up and show up. H2oD0f|
37. The best is yet to come.. z\zqmW6
38. When you awake alive in the morning, thank GOD for it. 2[QyH'"^E
39. Your Inner most is always happy. So, be happy.
