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Health: >9(7h &
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1. Drink plenty of water. 0K`ZX&K?W
2. Eat breakfast like a king, lunch like a prince and dinner <XY;fhnB
like a beggar. Y]M^n&f
3. Eat more foods that grow on trees and plants and eat less '[n)N@h
food that is manufactured in plants. lJ("6 aT?
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy ' '%;EW>
5. Make time to pray. nh
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6. Play more games okVp\RC
7. Read more books than you did in 2009 . giQ{Xrj
8. Sit in silence for at least 10 minutes each day L;4[ k;5
9. Sleep for 7 hours. '?z9,oW{
10. Take a 10-30 minutes walk daily. And while you walk, smile. J]$er0`LY
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Personality: //6^+ -he
11. Don't compare your life to others. You have no idea what their HgS<Vxmq
journey is all about. d.L OyO
12. Don't have negative thoughts or things you cannot control. ` WP@ZSC6
Instead invest your energy in the positive present moment. g & |4
13. Don't over do. Keep your limits. :h^O{"au^
14. Don't take yourself so seriously. No one else does. D$Kz9GVZq
15. Don't waste your precious energy on gossip. QQ5 lW
16. Dream more while you are awake u'#`yTB6b
17. Envy is a waste of time. You already have all you need.. e~tr^$/ (
18. Forget issues of the past. Don't remind your partner with h85 (N
His/her mistakes of the past. That will ruin your present happiness. 87&KQ_
19. Life is too short to waste time hating anyone. Don't hate others. d3\OHkM0^
20. Make peace with your past so it won't spoil the present. o(?VX`2"
21. No one is in charge of your happiness except you. )PsN_ 42~
22. Realize that life is a school and you are here to learn. > cBGw'S
Problems are simply part of the curriculum that appear and fade away s$js5
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like algebra class but the lessons you learn will last a lifetime. TEH*@~P"
23. Smile and laugh more. ( [K2:n\
24. You don't have to win every argument. Agree to disagree... l6',
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25. Call your family often. $'WapxF
26. Each day give something good to others. YJ &lB&xH
27. Forgive everyone for everything. 16a_GwfM
28. Spend time w/ people over the age of 70 & under the age of 6. m OwWg
29. Try to make at least three people smile each day. / c4;3>I S
30. What other people think of you is none of your business. +3NlkN#
31. Your job won't take care of you when you are sick. Your friends /UEV8
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will. Stay in touch. dM$N1DB{U+
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Life: ;"d?_{>7
32. Do the right thing! N |OMj %Uk
33. Get rid of anything that isn't useful, beautiful or joyful. \[@ Q}k[
34. GOD heals everything. ~ >&I^ 4
35. However good or bad a situation is, it will change.. CsJ )Z%4_
36. No matter how you feel, get up, dress up and show up. #
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37. The best is yet to come.. \f8P`oET~
38. When you awake alive in the morning, thank GOD for it. MLkL.1eGSb
39. Your Inner most is always happy. So, be happy.
