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Health: v?4MndR
1. Drink plenty of water. 28 o!>*
2. Eat breakfast like a king, lunch like a prince and dinner I=V]_Ik4 N
like a beggar. -GL-&^3IjH
3. Eat more foods that grow on trees and plants and eat less gd ; e-.
food that is manufactured in plants. (a8oI )~
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy oz?6$oE(bt
5. Make time to pray. uX,ln(9I*H
6. Play more games {q BbzBG
7. Read more books than you did in 2009 . 5?MKx!%
8. Sit in silence for at least 10 minutes each day
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9. Sleep for 7 hours. mvBUm-X
10. Take a 10-30 minutes walk daily. And while you walk, smile. : ;Wh!8+j
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Personality: ;gW?Fnry;
11. Don't compare your life to others. You have no idea what their $!"*h
journey is all about. y7#vH<
12. Don't have negative thoughts or things you cannot control. JZ0u/x5
Instead invest your energy in the positive present moment. FuO'%3;c
13. Don't over do. Keep your limits. dRLvej,
14. Don't take yourself so seriously. No one else does.
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15. Don't waste your precious energy on gossip. ZSW`/}Dp;
16. Dream more while you are awake Pcii Dh~/
17. Envy is a waste of time. You already have all you need.. Ks^EGy+O:-
18. Forget issues of the past. Don't remind your partner with C9 cQ}
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His/her mistakes of the past. That will ruin your present happiness. Z65]|
19. Life is too short to waste time hating anyone. Don't hate others. <k2]GI-}h
20. Make peace with your past so it won't spoil the present. Fy]j33E
21. No one is in charge of your happiness except you. e@L7p,
22. Realize that life is a school and you are here to learn. , m.IhnCV\
Problems are simply part of the curriculum that appear and fade away AlT04H
like algebra class but the lessons you learn will last a lifetime. f<( ysl1[
23. Smile and laugh more. :WdiH)Zv
24. You don't have to win every argument. Agree to disagree... n5 jzVv
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Society: l mr:PX
25. Call your family often. z,=k F I
26. Each day give something good to others.
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27. Forgive everyone for everything. iLG~_O b:
28. Spend time w/ people over the age of 70 & under the age of 6. R LbxNn
29. Try to make at least three people smile each day. o*|j}hnbv
30. What other people think of you is none of your business. n YO4J
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31. Your job won't take care of you when you are sick. Your friends .cm$*>LW:x
will. Stay in touch. ,46k8%WW
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Life: 4O3-PU>N
32. Do the right thing! =
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33. Get rid of anything that isn't useful, beautiful or joyful. mkt%|Kb.
34. GOD heals everything. 6\? < :Qto
35. However good or bad a situation is, it will change.. =ZN~*HLl}
36. No matter how you feel, get up, dress up and show up. {AqPQeNgz
37. The best is yet to come.. *.Ceb%W7C
38. When you awake alive in the morning, thank GOD for it. i^DZK&B @u
39. Your Inner most is always happy. So, be happy.
