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Health: VY<$~9a&1
1. Drink plenty of water. "|{ NRIE
2. Eat breakfast like a king, lunch like a prince and dinner "n^h'// mn
like a beggar. FWq+'Gk SV
3. Eat more foods that grow on trees and plants and eat less po4seW!
food that is manufactured in plants. /a [i:Oa#
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy M56
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5. Make time to pray. ~4"adOv
6. Play more games r? nvJHP
7. Read more books than you did in 2009 . ylUxK{
8. Sit in silence for at least 10 minutes each day |cEJRs@B
9. Sleep for 7 hours. P6u9Ngay
10. Take a 10-30 minutes walk daily. And while you walk, smile.
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Personality: 5k)QjZo
11. Don't compare your life to others. You have no idea what their 07[A& B!
journey is all about. )M<"YI)g
12. Don't have negative thoughts or things you cannot control. 4c_TrNwP
Instead invest your energy in the positive present moment. s X.L
13. Don't over do. Keep your limits. g
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14. Don't take yourself so seriously. No one else does. =ps3=D
15. Don't waste your precious energy on gossip. )D{L<.i_
16. Dream more while you are awake ^ r-F@$:.
17. Envy is a waste of time. You already have all you need.. 9E'fM
18. Forget issues of the past. Don't remind your partner with "_eHK#)
His/her mistakes of the past. That will ruin your present happiness. !trt]? *-
19. Life is too short to waste time hating anyone. Don't hate others. GPONCL8(0
20. Make peace with your past so it won't spoil the present. $]2srRA^A
21. No one is in charge of your happiness except you. *T-+Pm-Cq
22. Realize that life is a school and you are here to learn. {pH{SRM)B
Problems are simply part of the curriculum that appear and fade away 6}6;%{p"Gu
like algebra class but the lessons you learn will last a lifetime. tSaLR90Y6
23. Smile and laugh more. 0M7 Or)qN
24. You don't have to win every argument. Agree to disagree... UOJx-o!c?
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Society: )e d5~ok
25. Call your family often. n sKl3}uU
26. Each day give something good to others.
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27. Forgive everyone for everything. x4r8^,K3Zn
28. Spend time w/ people over the age of 70 & under the age of 6.
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29. Try to make at least three people smile each day. Dt%G v0
30. What other people think of you is none of your business. !_Z knZTT
31. Your job won't take care of you when you are sick. Your friends VUpa^ R
will. Stay in touch.
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Life: )h]~<
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32. Do the right thing! P"Lk(gY
33. Get rid of anything that isn't useful, beautiful or joyful. 0"ksNnxK
34. GOD heals everything. #
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35. However good or bad a situation is, it will change.. {Fs}8\ z
36. No matter how you feel, get up, dress up and show up. J3fk3d`2
37. The best is yet to come.. 2&MIt(\-
38. When you awake alive in the morning, thank GOD for it. t~H'Ugv^
39. Your Inner most is always happy. So, be happy.
