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Health: .Bi7~*N
1. Drink plenty of water. "UA W
2. Eat breakfast like a king, lunch like a prince and dinner "4"L"lJ
like a beggar. xUSIck
3. Eat more foods that grow on trees and plants and eat less |#-Oz#Eg'
food that is manufactured in plants. ZT^PL3j+
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy u"|.]r
5. Make time to pray. G53!wIW2:
6. Play more games Mm/GI a
7. Read more books than you did in 2009 . E&[ox[g{
8. Sit in silence for at least 10 minutes each day 4tu2%Og)?
9. Sleep for 7 hours. n"d T^
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10. Take a 10-30 minutes walk daily. And while you walk, smile. 7,+:Q Y @
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Personality: .pdgRjlSn
11. Don't compare your life to others. You have no idea what their rcyH2)Y/e
journey is all about. 97 Q!Ro t
12. Don't have negative thoughts or things you cannot control. 7
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Instead invest your energy in the positive present moment. D~mGv1t"
13. Don't over do. Keep your limits. %"KBX~3+Kj
14. Don't take yourself so seriously. No one else does. /1OhW>W3eH
15. Don't waste your precious energy on gossip. *S=v1 s/
16. Dream more while you are awake ~&yaIuW<
17. Envy is a waste of time. You already have all you need.. hOwVm;:
18. Forget issues of the past. Don't remind your partner with ~?L. n:wu
His/her mistakes of the past. That will ruin your present happiness. ]h|GaHiE
19. Life is too short to waste time hating anyone. Don't hate others. ;$%+TN
20. Make peace with your past so it won't spoil the present. F'*{ Fk
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21. No one is in charge of your happiness except you. f3596a
22. Realize that life is a school and you are here to learn. aq yXxJS8
Problems are simply part of the curriculum that appear and fade away ]]7s9PCN
like algebra class but the lessons you learn will last a lifetime. lT(MywNsg
23. Smile and laugh more. Wg$MKc9Vy[
24. You don't have to win every argument. Agree to disagree... \7/xb{z|
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Society: 90ORx\Oeo
25. Call your family often. 9k *'5(D4S
26. Each day give something good to others. :^ cA\2=
27. Forgive everyone for everything. q-!m|<Z
28. Spend time w/ people over the age of 70 & under the age of 6. UhEnW8^bz1
29. Try to make at least three people smile each day. sF<4uy
30. What other people think of you is none of your business. #MBYa&Tw7
31. Your job won't take care of you when you are sick. Your friends kw yvd`J8
will. Stay in touch. yXEC@#?|
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Life: 7vHU49DV
32. Do the right thing! -A ffK o
33. Get rid of anything that isn't useful, beautiful or joyful. >G-D&
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34. GOD heals everything. 3gGF? 0o
35. However good or bad a situation is, it will change.. SgY>$gP9S
36. No matter how you feel, get up, dress up and show up. ,YiBu^E9
37. The best is yet to come.. FJ2^0s/"
38. When you awake alive in the morning, thank GOD for it. IG bQ L
39. Your Inner most is always happy. So, be happy.
