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Health: mY`]33??v
1. Drink plenty of water. {Tncq A
2. Eat breakfast like a king, lunch like a prince and dinner Z va
like a beggar. S7kT3zB
3. Eat more foods that grow on trees and plants and eat less 0 s d-s~;
food that is manufactured in plants. 2 1~7{#
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy b#g
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5. Make time to pray. ^
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6. Play more games JYd7@Msfc
7. Read more books than you did in 2009 . yK077zH_
8. Sit in silence for at least 10 minutes each day DAnb.0
9. Sleep for 7 hours. }E5#X R
10. Take a 10-30 minutes walk daily. And while you walk, smile. F:J7|<J^F
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Personality: naI v=
11. Don't compare your life to others. You have no idea what their % kx
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journey is all about. v'Vt
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12. Don't have negative thoughts or things you cannot control. cH;Tn uX
Instead invest your energy in the positive present moment. W3/ 7BW`
13. Don't over do. Keep your limits. 9>Uq$B
14. Don't take yourself so seriously. No one else does. m`$ >:B
15. Don't waste your precious energy on gossip. "Py Wo
16. Dream more while you are awake C
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17. Envy is a waste of time. You already have all you need.. g6g$nY@Jm
18. Forget issues of the past. Don't remind your partner with yvz?4m"_yB
His/her mistakes of the past. That will ruin your present happiness. 20VVOnD Y
19. Life is too short to waste time hating anyone. Don't hate others. 3l%,D:
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20. Make peace with your past so it won't spoil the present. m*!f%}T
21. No one is in charge of your happiness except you. |:9Ir^
22. Realize that life is a school and you are here to learn. ?{: D,{+
Problems are simply part of the curriculum that appear and fade away k=7Gr;;l=p
like algebra class but the lessons you learn will last a lifetime. `x U G|
23. Smile and laugh more. Yu^H*b
24. You don't have to win every argument. Agree to disagree... h4anr7g{
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Society: u:
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25. Call your family often. UQ3@@:L_
26. Each day give something good to others. ~pevU`}Uqc
27. Forgive everyone for everything. ns#~}2"d
28. Spend time w/ people over the age of 70 & under the age of 6. VkpHzr[k
29. Try to make at least three people smile each day. qon{
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30. What other people think of you is none of your business. 23-t$y]
31. Your job won't take care of you when you are sick. Your friends i~)N QmH<
will. Stay in touch. `\jTpDV_W
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Life: 'qV3O+@MF
32. Do the right thing! YN@6}B#1
33. Get rid of anything that isn't useful, beautiful or joyful. S9p?*
34. GOD heals everything. A/"}Y1#qX\
35. However good or bad a situation is, it will change.. *AH^%!kVP
36. No matter how you feel, get up, dress up and show up. j`R <90~/
37. The best is yet to come.. _(6`{PWY
38. When you awake alive in the morning, thank GOD for it. xHB/]Vd-
39. Your Inner most is always happy. So, be happy.
