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Health: Jcy`:C\Ay
1. Drink plenty of water. !1!uB }
2. Eat breakfast like a king, lunch like a prince and dinner
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like a beggar. M xCs0::w
3. Eat more foods that grow on trees and plants and eat less *{C)o0 D
food that is manufactured in plants. % D&FnTa
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy %2 >FSE
5. Make time to pray. <H$ CCo
6. Play more games l ]%|w]i\
7. Read more books than you did in 2009 . Sm-nb*ZyC
8. Sit in silence for at least 10 minutes each day 2)U3/TNe
9. Sleep for 7 hours. KYlWV<sR
10. Take a 10-30 minutes walk daily. And while you walk, smile. 6z/8n f +u
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Personality: D]4?U L
11. Don't compare your life to others. You have no idea what their wv1?v
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journey is all about. 6R?J.&|
12. Don't have negative thoughts or things you cannot control. U_14CLs dG
Instead invest your energy in the positive present moment. +wQ GC
13. Don't over do. Keep your limits. #!<x|N?_<
14. Don't take yourself so seriously. No one else does. /R^!~J50
15. Don't waste your precious energy on gossip. bjR&bIA:
16. Dream more while you are awake (=p}b:Z
17. Envy is a waste of time. You already have all you need.. & ??)gMM[
18. Forget issues of the past. Don't remind your partner with Y}4dW'
His/her mistakes of the past. That will ruin your present happiness. I{ M2nQi
19. Life is too short to waste time hating anyone. Don't hate others. PZ"xW0"-
20. Make peace with your past so it won't spoil the present. {"@ Bf<J#
21. No one is in charge of your happiness except you. 5xRh'Jkyb
22. Realize that life is a school and you are here to learn. {( t (}-:Z
Problems are simply part of the curriculum that appear and fade away ,@<-h* m
like algebra class but the lessons you learn will last a lifetime. EK#w: "
23. Smile and laugh more. Zkq C1 u3
24. You don't have to win every argument. Agree to disagree... d` ^@/1tO
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Society: 0w OgQ n
25. Call your family often. Ir]b. 6B
26. Each day give something good to others. H 9&? <j1n
27. Forgive everyone for everything. O
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28. Spend time w/ people over the age of 70 & under the age of 6. /0(4wZe~?
29. Try to make at least three people smile each day. L:' Y#VI{
30. What other people think of you is none of your business. | WDX@Q
31. Your job won't take care of you when you are sick. Your friends Bw{W -&$o
will. Stay in touch. RzyEA3L'
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Life: <@Ew-JU
32. Do the right thing! $bMeL7CN
33. Get rid of anything that isn't useful, beautiful or joyful. P~?u2,.E[
34. GOD heals everything. Gk!v-h9cq
35. However good or bad a situation is, it will change.. oE5+
36. No matter how you feel, get up, dress up and show up. =r
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37. The best is yet to come.. k5<lkC2
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38. When you awake alive in the morning, thank GOD for it. S-v9z:M3
39. Your Inner most is always happy. So, be happy.
