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Health: 007SA6 xq
1. Drink plenty of water. {IW pI *
2. Eat breakfast like a king, lunch like a prince and dinner wcT0XXh
like a beggar. `% x6;Ha
3. Eat more foods that grow on trees and plants and eat less '_~=C-g
food that is manufactured in plants. XHu2G t_
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy 8U07]=B
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5. Make time to pray. `_6!nk q8
6. Play more games D $RQ D{*
7. Read more books than you did in 2009 . ddMSiwbY)
8. Sit in silence for at least 10 minutes each day / M-%]sayj
9. Sleep for 7 hours. ^p0BeSRiy;
10. Take a 10-30 minutes walk daily. And while you walk, smile. Ta38/v;S
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Personality: {yy ^DlHb
11. Don't compare your life to others. You have no idea what their 0 pH qNlb
journey is all about. G2%%$7Jj
12. Don't have negative thoughts or things you cannot control. bX:ARe
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Instead invest your energy in the positive present moment. ~ YKBxt
13. Don't over do. Keep your limits. U'st\Dt
14. Don't take yourself so seriously. No one else does. Jk) ^6
15. Don't waste your precious energy on gossip. pO
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16. Dream more while you are awake 1YA _`_@w
17. Envy is a waste of time. You already have all you need.. E:N~c'k
18. Forget issues of the past. Don't remind your partner with 9@-^! DBM
His/her mistakes of the past. That will ruin your present happiness. $:%?-xy(
19. Life is too short to waste time hating anyone. Don't hate others. MU^7(s="
20. Make peace with your past so it won't spoil the present. I T)rhi:
21. No one is in charge of your happiness except you. XTHy
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22. Realize that life is a school and you are here to learn. K bY5
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Problems are simply part of the curriculum that appear and fade away b0 Ct Qe
like algebra class but the lessons you learn will last a lifetime. i`^`^Ka
23. Smile and laugh more. s wdW70
24. You don't have to win every argument. Agree to disagree... 1CiK&fQ'
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Society: "mnW qRpX
25. Call your family often. aD~3C/?aW
26. Each day give something good to others. $^Dx4:k<2
27. Forgive everyone for everything. dE+xU(\, w
28. Spend time w/ people over the age of 70 & under the age of 6. mlR*S<Z
29. Try to make at least three people smile each day. byYdX'd.
30. What other people think of you is none of your business. 9' I
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31. Your job won't take care of you when you are sick. Your friends a r#p7N
will. Stay in touch. _-*Lj;^V
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Life: 7mSVL\\^
32. Do the right thing! x8 sSb:N
33. Get rid of anything that isn't useful, beautiful or joyful. OgN t"Vg
34. GOD heals everything. N4%q-fi
35. However good or bad a situation is, it will change.. yFT)R
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36. No matter how you feel, get up, dress up and show up. f!~gfnn
37. The best is yet to come.. RpE69:~PV
38. When you awake alive in the morning, thank GOD for it. ?#^_yd|<
39. Your Inner most is always happy. So, be happy.
