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Health: F9DY\EI
1. Drink plenty of water. >'>onAIL
2. Eat breakfast like a king, lunch like a prince and dinner 9[<,49
like a beggar. $3aq+ w:
3. Eat more foods that grow on trees and plants and eat less RrM C[2=
food that is manufactured in plants. vYT%e:8 )q
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy II !Nr{A
5. Make time to pray. g<,kV(_7
6. Play more games =.q
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7. Read more books than you did in 2009 . |P{K\;-
8. Sit in silence for at least 10 minutes each day 9G 7lPK
9. Sleep for 7 hours. GtQ$`~r
10. Take a 10-30 minutes walk daily. And while you walk, smile. E;[ANy4L
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Personality: 2hOr#I$/
11. Don't compare your life to others. You have no idea what their jfxW9][
journey is all about. Qqt<
12. Don't have negative thoughts or things you cannot control. wYxnKm~f
Instead invest your energy in the positive present moment. Ood8Qty(
13. Don't over do. Keep your limits. ;J"b% ~Gn
14. Don't take yourself so seriously. No one else does. ? LP&VU1
15. Don't waste your precious energy on gossip. F Bn`sS8hH
16. Dream more while you are awake 1
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17. Envy is a waste of time. You already have all you need.. nwH'E
18. Forget issues of the past. Don't remind your partner with [nQ<pTg~r
His/her mistakes of the past. That will ruin your present happiness. k)VoDxMKK
19. Life is too short to waste time hating anyone. Don't hate others. nJ !`^X5I
20. Make peace with your past so it won't spoil the present. 9cJzL"yi
21. No one is in charge of your happiness except you. J&%d(EJM
22. Realize that life is a school and you are here to learn. yDwG,)m 4s
Problems are simply part of the curriculum that appear and fade away i
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like algebra class but the lessons you learn will last a lifetime. ghXh nxG
23. Smile and laugh more. 3B }Oy$p
24. You don't have to win every argument. Agree to disagree... j 7 &57'
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Society: vA(V.s `
25. Call your family often. ^rz8c+ly
26. Each day give something good to others. &&Sl0(6x[T
27. Forgive everyone for everything. +bi%4DA
28. Spend time w/ people over the age of 70 & under the age of 6. p& Usl.
29. Try to make at least three people smile each day. x1\ a_K t
30. What other people think of you is none of your business. ?k$3( -
31. Your job won't take care of you when you are sick. Your friends y:TLGQ0
will. Stay in touch. Jg I+k Nx
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Life: y#[PQ T
32. Do the right thing! JGS4r+
33. Get rid of anything that isn't useful, beautiful or joyful. c< ke)@
34. GOD heals everything. i3T]<&+j5
35. However good or bad a situation is, it will change.. lM1Y }
36. No matter how you feel, get up, dress up and show up. *], ]E;
37. The best is yet to come.. 1aC ?*,e?
38. When you awake alive in the morning, thank GOD for it. D8u_Z<6IjI
39. Your Inner most is always happy. So, be happy.
