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Health: , LX]
1. Drink plenty of water. lkOugj I
2. Eat breakfast like a king, lunch like a prince and dinner /qEoiL###
like a beggar. RY/9Ku `
3. Eat more foods that grow on trees and plants and eat less Kh}#At^C8e
food that is manufactured in plants. .X TBy/(0
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy mm'
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5. Make time to pray. ,SH))%Cyt
6. Play more games :,% v AI
7. Read more books than you did in 2009 . a//<S?d$:
8. Sit in silence for at least 10 minutes each day L3,p8-d9Z
9. Sleep for 7 hours.
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10. Take a 10-30 minutes walk daily. And while you walk, smile. E\ 5t&jZr
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Personality: d_]zX;_
11. Don't compare your life to others. You have no idea what their |I6\_K.=L
journey is all about. *e!0ZB3J
12. Don't have negative thoughts or things you cannot control. N
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Instead invest your energy in the positive present moment. 2{% U\^-
13. Don't over do. Keep your limits. P;{f+I|`
14. Don't take yourself so seriously. No one else does. Q"S;r1 D
15. Don't waste your precious energy on gossip. `q".P]wtKN
16. Dream more while you are awake *ax$R6a#X
17. Envy is a waste of time. You already have all you need.. l>Z"y\l =
18. Forget issues of the past. Don't remind your partner with DhYQ>Gv8U
His/her mistakes of the past. That will ruin your present happiness. c&J,O1){\
19. Life is too short to waste time hating anyone. Don't hate others. UOi8>; k`
20. Make peace with your past so it won't spoil the present. N
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21. No one is in charge of your happiness except you. {IJ,y27
22. Realize that life is a school and you are here to learn. +.:- :
Problems are simply part of the curriculum that appear and fade away 6j+_)7.V
like algebra class but the lessons you learn will last a lifetime. .sgP3Ah
23. Smile and laugh more. #zyEN+
24. You don't have to win every argument. Agree to disagree... RdRF~~R%
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Society: L
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25. Call your family often. 7NE"+EP\{2
26. Each day give something good to others. Wyd,7]'z)Z
27. Forgive everyone for everything. ?V3e ;n
28. Spend time w/ people over the age of 70 & under the age of 6. FY@ErA7~
29. Try to make at least three people smile each day. ??Q'| r
30. What other people think of you is none of your business. 3
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31. Your job won't take care of you when you are sick. Your friends =E,^ +`M
will. Stay in touch. ~sx?aiO
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Life: GMyzQ]
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32. Do the right thing! Z`Rrv$M!
33. Get rid of anything that isn't useful, beautiful or joyful. 9s7sn*aB#5
34. GOD heals everything. V*"-@
35. However good or bad a situation is, it will change.. [}} ?a
36. No matter how you feel, get up, dress up and show up. s sUWr=mD
37. The best is yet to come.. l`M{Ravvn*
38. When you awake alive in the morning, thank GOD for it. 3{O^q/R
39. Your Inner most is always happy. So, be happy.
