I).^,%>Z)
V %{ 9o
Health: =B o4 yN
1. Drink plenty of water. O
w($\,
2. Eat breakfast like a king, lunch like a prince and dinner x%:> Ol
like a beggar. &>) `P[x
3. Eat more foods that grow on trees and plants and eat less V"2AN3~&
food that is manufactured in plants. [hv3o0".
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy w=P <4 bdT
5. Make time to pray. 3$kv%uf{
6. Play more games ]Gd]KP@S
7. Read more books than you did in 2009 . *NwKD:o
8. Sit in silence for at least 10 minutes each day qRP8dH
9. Sleep for 7 hours. .U(SkZ` 6
10. Take a 10-30 minutes walk daily. And while you walk, smile. `M pC<sit
9%)& }KK|
Personality: 0| DG\&?
11. Don't compare your life to others. You have no idea what their v0jz)z<#
journey is all about. d~z<,_ r5c
12. Don't have negative thoughts or things you cannot control. j9L+.UVI,
Instead invest your energy in the positive present moment. Fb<\(#t
13. Don't over do. Keep your limits. d=+Lv<
14. Don't take yourself so seriously. No one else does. !P
i?
!
15. Don't waste your precious energy on gossip. "'H7F ,k'
16. Dream more while you are awake d,Dg"Z
17. Envy is a waste of time. You already have all you need.. n4r( Vg1GS
18. Forget issues of the past. Don't remind your partner with 2Z I pzH/8
His/her mistakes of the past. That will ruin your present happiness. whg4o|p
19. Life is too short to waste time hating anyone. Don't hate others. um0}`Xq ^
20. Make peace with your past so it won't spoil the present. u7 y7
21. No one is in charge of your happiness except you. <1'X)n&Kw$
22. Realize that life is a school and you are here to learn. w3?t})PB&
Problems are simply part of the curriculum that appear and fade away .}hZ7>4 -
like algebra class but the lessons you learn will last a lifetime. cnUU1Uz>
23. Smile and laugh more. iqv\ag
24. You don't have to win every argument. Agree to disagree... Kj<<&_B.H
-) v p& -
Society: E*T84Jh6
25. Call your family often. ->"h5h
26. Each day give something good to others. {;z
L[AgCg
27. Forgive everyone for everything. gx>mKSzy
28. Spend time w/ people over the age of 70 & under the age of 6.
d8 BK/b
29. Try to make at least three people smile each day.
B|q 3;P
30. What other people think of you is none of your business. @SQ*/sw (c
31. Your job won't take care of you when you are sick. Your friends -I$tx
a/"|
will. Stay in touch. dXK~
Z
:
uTlT'9)
Life: PEQvE ruZ}
32. Do the right thing! ID k:jO
33. Get rid of anything that isn't useful, beautiful or joyful. nO.+&
kA
34. GOD heals everything. 5@&i:vs5
y
35. However good or bad a situation is, it will change.. # V9hG9%8
36. No matter how you feel, get up, dress up and show up. @Ozf}}#
37. The best is yet to come.. Kn9=a -b?,
38. When you awake alive in the morning, thank GOD for it. hDkqEkq1R
39. Your Inner most is always happy. So, be happy.
