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Health: b$Vz2Fzx
1. Drink plenty of water. o tk} y8
2. Eat breakfast like a king, lunch like a prince and dinner CZ nOui
like a beggar. :>+s0~
3. Eat more foods that grow on trees and plants and eat less sP ls
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food that is manufactured in plants. Y[L-7^o@y
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy gdkwWoN .
5. Make time to pray. .l@xsJn
6. Play more games =2@B&
7. Read more books than you did in 2009 . }!6\|;Qsz,
8. Sit in silence for at least 10 minutes each day n 5{Xj: }
9. Sleep for 7 hours. D$T%\
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10. Take a 10-30 minutes walk daily. And while you walk, smile. y.[Mnj
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Personality: ATR! 7i\|
11. Don't compare your life to others. You have no idea what their WD1G&5XP
journey is all about. 3Kn_mL3V-
12. Don't have negative thoughts or things you cannot control.
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Instead invest your energy in the positive present moment. W^s
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13. Don't over do. Keep your limits. $ ^@ )
14. Don't take yourself so seriously. No one else does. R9B&dvG
15. Don't waste your precious energy on gossip. R+Y4 |
16. Dream more while you are awake L:9F:/G
17. Envy is a waste of time. You already have all you need.. {l |E:>Q2
18. Forget issues of the past. Don't remind your partner with .w] GWL
His/her mistakes of the past. That will ruin your present happiness. !E T~KL!
19. Life is too short to waste time hating anyone. Don't hate others. q `pP$i:
20. Make peace with your past so it won't spoil the present.
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21. No one is in charge of your happiness except you. vsa92c@T
22. Realize that life is a school and you are here to learn. .jj$ Kh q]
Problems are simply part of the curriculum that appear and fade away 4fe7U=# ;Y
like algebra class but the lessons you learn will last a lifetime. Ek6MYc8<b~
23. Smile and laugh more. 3;a<_cE*@
24. You don't have to win every argument. Agree to disagree... 9
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Society: u;` U
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25. Call your family often. 6C-z=s)P&
26. Each day give something good to others. clk[ /'1
27. Forgive everyone for everything. l&[ ;rh
28. Spend time w/ people over the age of 70 & under the age of 6. 1bH;!
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29. Try to make at least three people smile each day. B9wPU1
30. What other people think of you is none of your business. uJ6DO#d`P
31. Your job won't take care of you when you are sick. Your friends Dq)j:f#QM
will. Stay in touch. X => =5'
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Life: |m2X+s9
32. Do the right thing! S%Us5`sd
33. Get rid of anything that isn't useful, beautiful or joyful. G#?Sfn O0
34. GOD heals everything. Ps 8%J;
35. However good or bad a situation is, it will change.. og0*Nt+
36. No matter how you feel, get up, dress up and show up. *cEob b
37. The best is yet to come.. VqS#waNrx
38. When you awake alive in the morning, thank GOD for it. f"St&q>[s
39. Your Inner most is always happy. So, be happy.
