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Health: V.Lk70 \
1. Drink plenty of water. t]3:vp5N]
2. Eat breakfast like a king, lunch like a prince and dinner Ek0
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like a beggar. I )% bOK]
3. Eat more foods that grow on trees and plants and eat less 9y gNJX'~
food that is manufactured in plants. I)3LJK
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy -ImO y|
5. Make time to pray. ZW;Re5?DJ
6. Play more games rf^IJY[
7. Read more books than you did in 2009 . Zn|lL0 b{q
8. Sit in silence for at least 10 minutes each day <dS I"C<
9. Sleep for 7 hours. 0 >(hiT y<
10. Take a 10-30 minutes walk daily. And while you walk, smile. ed/
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Personality: ,HE{&p2y
11. Don't compare your life to others. You have no idea what their p*zTuB~e <
journey is all about. N1:)Z`r
12. Don't have negative thoughts or things you cannot control. ~ :C`e4
Instead invest your energy in the positive present moment. tnb'\}V n
13. Don't over do. Keep your limits. Y.52`s6F
14. Don't take yourself so seriously. No one else does. / 8dRql-Ne
15. Don't waste your precious energy on gossip. <Z1m9O "sy
16. Dream more while you are awake | t$%kpp
17. Envy is a waste of time. You already have all you need.. )h(=X&(d
18. Forget issues of the past. Don't remind your partner with \dB z-H'@
His/her mistakes of the past. That will ruin your present happiness. - sq= |
19. Life is too short to waste time hating anyone. Don't hate others. /^si(BuC^*
20. Make peace with your past so it won't spoil the present. !Y M:?%B
21. No one is in charge of your happiness except you. bWCt Rli}
22. Realize that life is a school and you are here to learn. iy8Ln,4z(
Problems are simply part of the curriculum that appear and fade away *&_(kq z'1
like algebra class but the lessons you learn will last a lifetime. *gwo.s
23. Smile and laugh more. aJs! bx>K
24. You don't have to win every argument. Agree to disagree... &u2m6 r>W
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Society: FhEfW7]0,
25. Call your family often. Fkqw #s(T
26. Each day give something good to others. $G /p[JG6-
27. Forgive everyone for everything. 'OhGSs|
28. Spend time w/ people over the age of 70 & under the age of 6. 'vZWk eo
29. Try to make at least three people smile each day. FV OPC:}bj
30. What other people think of you is none of your business. Oeg^%Y
31. Your job won't take care of you when you are sick. Your friends 0eA |Uq~
will. Stay in touch. \H PB{
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Life: qssK 0!-
32. Do the right thing! \<} e?Yx%
33. Get rid of anything that isn't useful, beautiful or joyful. Xa U ^^K
34. GOD heals everything.
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35. However good or bad a situation is, it will change.. -Y"2c,~pH
36. No matter how you feel, get up, dress up and show up. 8RZqoQDH
37. The best is yet to come.. /GNm>NSK
38. When you awake alive in the morning, thank GOD for it. _>t6]?*
39. Your Inner most is always happy. So, be happy.
