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Health: yYPFk
1. Drink plenty of water. V
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2. Eat breakfast like a king, lunch like a prince and dinner ;-d2~1$
like a beggar. 4S*7*ak{
3. Eat more foods that grow on trees and plants and eat less YfJQ ]tt 1
food that is manufactured in plants. ydf;g5OZ
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy LhQidvCNJ
5. Make time to pray. "= >8UR
6. Play more games ?Y'r=Q{ w
7. Read more books than you did in 2009 . 'OvyQ/T
8. Sit in silence for at least 10 minutes each day j\TS:F^z
9. Sleep for 7 hours. dZ"d`M>o6
10. Take a 10-30 minutes walk daily. And while you walk, smile. DPylc 9[-
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Personality: -14~f)%NQ*
11. Don't compare your life to others. You have no idea what their R~d{Y
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journey is all about. Q)ZbnR2Z8
12. Don't have negative thoughts or things you cannot control. ^s6C']q *O
Instead invest your energy in the positive present moment. 7 ^n{BsN
13. Don't over do. Keep your limits. &d&n sQ
14. Don't take yourself so seriously. No one else does. d1hXzJs
15. Don't waste your precious energy on gossip. qY|NA)E)Bp
16. Dream more while you are awake W=zp:6Z~
17. Envy is a waste of time. You already have all you need.. aK
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18. Forget issues of the past. Don't remind your partner with ^_XV }&7Q
His/her mistakes of the past. That will ruin your present happiness. W kSv@Y,
19. Life is too short to waste time hating anyone. Don't hate others. oPC
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20. Make peace with your past so it won't spoil the present. [K#pU:lTH
21. No one is in charge of your happiness except you. R\:t
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22. Realize that life is a school and you are here to learn.
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Problems are simply part of the curriculum that appear and fade away ge!Asm K
like algebra class but the lessons you learn will last a lifetime. A =l1_8,`h
23. Smile and laugh more. Fu"@)xw/-q
24. You don't have to win every argument. Agree to disagree... GdtR /1
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Society: *}Nh7 >d(
25. Call your family often. 8e}8@[h
26. Each day give something good to others. W
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27. Forgive everyone for everything. ^9 {r2d&c
28. Spend time w/ people over the age of 70 & under the age of 6. P(Z\y^S
29. Try to make at least three people smile each day. _T (MMc
30. What other people think of you is none of your business. '~OKt`SfIo
31. Your job won't take care of you when you are sick. Your friends @W\ H%VR
will. Stay in touch. wZ\% !# }7
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Life: 9Lqo^+0)\
32. Do the right thing! A^@,Ha
33. Get rid of anything that isn't useful, beautiful or joyful. x qLIs:*
34. GOD heals everything. ~ Pi CA
35. However good or bad a situation is, it will change.. x(bM
36. No matter how you feel, get up, dress up and show up. '^~3 8=FA
37. The best is yet to come.. X2to](\% X
38. When you awake alive in the morning, thank GOD for it. Xr$hQbl5D
39. Your Inner most is always happy. So, be happy.
