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Health: XRtD< jlA"
1. Drink plenty of water. asVX8 2<
2. Eat breakfast like a king, lunch like a prince and dinner 8 lT{1ro
like a beggar. j}f [W [2
3. Eat more foods that grow on trees and plants and eat less G$ bJ+
food that is manufactured in plants. 5M F#&v
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy RLVAT M5
5. Make time to pray. wRv
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6. Play more games pHC /(6?
7. Read more books than you did in 2009 . ,<` )>2 'o
8. Sit in silence for at least 10 minutes each day Da.G4,vLh
9. Sleep for 7 hours. QkQ!Ep(
10. Take a 10-30 minutes walk daily. And while you walk, smile. 8e&p\%1
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Personality: )nfEQ)L;h}
11. Don't compare your life to others. You have no idea what their
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journey is all about. Z>P*@S,6G
12. Don't have negative thoughts or things you cannot control. YcDe@Zuwn
Instead invest your energy in the positive present moment. 7TX2&kMoc
13. Don't over do. Keep your limits. 4_^[=
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14. Don't take yourself so seriously. No one else does. {ci.V*:"
15. Don't waste your precious energy on gossip. n
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16. Dream more while you are awake /M=3X||
17. Envy is a waste of time. You already have all you need.. ny
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18. Forget issues of the past. Don't remind your partner with HrM$NRhu
His/her mistakes of the past. That will ruin your present happiness. h8{(KRa 6
19. Life is too short to waste time hating anyone. Don't hate others. [k<1`z3
20. Make peace with your past so it won't spoil the present. O_~7Glu
21. No one is in charge of your happiness except you. =&nW~<- v
22. Realize that life is a school and you are here to learn. [}z,J"Un
Problems are simply part of the curriculum that appear and fade away -_N)E ))G
like algebra class but the lessons you learn will last a lifetime. /=: j9FF
23. Smile and laugh more. :"1|
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24. You don't have to win every argument. Agree to disagree... `]i
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25. Call your family often. vB0RKk}d5
26. Each day give something good to others. p3(2?UO!
27. Forgive everyone for everything. wT,R0~V0
28. Spend time w/ people over the age of 70 & under the age of 6. k mP Yx)o
29. Try to make at least three people smile each day. w@-M{ ?R
30. What other people think of you is none of your business. E4z)Mr#
31. Your job won't take care of you when you are sick. Your friends g)"gw+ZFc
will. Stay in touch. Fc 6iQ
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32. Do the right thing! zM#sOg
33. Get rid of anything that isn't useful, beautiful or joyful. / F) H \*
34. GOD heals everything. neZ.`"LV
35. However good or bad a situation is, it will change.. x;s0j"`Jb
36. No matter how you feel, get up, dress up and show up. ino:N5&;;
37. The best is yet to come.. U/ od~29
38. When you awake alive in the morning, thank GOD for it. QzvHm1,@
39. Your Inner most is always happy. So, be happy.
