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Health: Gf<f#.5y
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1. Drink plenty of water. ",, W1]"%
2. Eat breakfast like a king, lunch like a prince and dinner Y%zYO
like a beggar. 9_Ws8nE
3. Eat more foods that grow on trees and plants and eat less Crg@05Z
food that is manufactured in plants. B!j 7vXM2
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy FTJv
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5. Make time to pray. !pJd^|4A]
6. Play more games &=>|? m8
7. Read more books than you did in 2009 . BmhIKXE{*
8. Sit in silence for at least 10 minutes each day pB; 8yz=
9. Sleep for 7 hours. GS)4,.
10. Take a 10-30 minutes walk daily. And while you walk, smile. 9YQYg@+R
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Personality: G4<M@ET
11. Don't compare your life to others. You have no idea what their i8nzPKF2$3
journey is all about. +"?O2PX
12. Don't have negative thoughts or things you cannot control. fUKi@*^ZUa
Instead invest your energy in the positive present moment. +{b3A@f |F
13. Don't over do. Keep your limits. _Dq, \}
14. Don't take yourself so seriously. No one else does. DnP
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15. Don't waste your precious energy on gossip. ,v@C=4'm
16. Dream more while you are awake ^l8&y;-T
17. Envy is a waste of time. You already have all you need.. wdMVy= SS
18. Forget issues of the past. Don't remind your partner with SoJ=[ 5W
His/her mistakes of the past. That will ruin your present happiness. ]tsp}M@
19. Life is too short to waste time hating anyone. Don't hate others. 4N K{RN3
20. Make peace with your past so it won't spoil the present. 0wE)1w<C~
21. No one is in charge of your happiness except you. Ge_Gx*R
22. Realize that life is a school and you are here to learn. 96#aG h >
Problems are simply part of the curriculum that appear and fade away VRQD
like algebra class but the lessons you learn will last a lifetime. nhImO@Q:
23. Smile and laugh more. wSPwa,)7s
24. You don't have to win every argument. Agree to disagree... &P:2`\'
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Society: #E
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25. Call your family often. =6O<1<[y
26. Each day give something good to others. {lO>i&mx
27. Forgive everyone for everything. h an S8
28. Spend time w/ people over the age of 70 & under the age of 6. lHI?GiB@
29. Try to make at least three people smile each day. bAwFC2jO[
30. What other people think of you is none of your business. 1e)5D& njS
31. Your job won't take care of you when you are sick. Your friends (k$KU P
will. Stay in touch. crlC N
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Life: /D~MHO{
32. Do the right thing! YZ(tjIgQ
33. Get rid of anything that isn't useful, beautiful or joyful. W*WSjuFr2
34. GOD heals everything. 0\KDa$ '1k
35. However good or bad a situation is, it will change.. 8#h~J>u .
36. No matter how you feel, get up, dress up and show up. X%R )
37. The best is yet to come.. \Y$ @$)
38. When you awake alive in the morning, thank GOD for it.
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39. Your Inner most is always happy. So, be happy.
