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Health: V?M (exN
1. Drink plenty of water. (mIjG)4t
2. Eat breakfast like a king, lunch like a prince and dinner D}?p>e|<D
like a beggar. A0 8kwYxiW
3. Eat more foods that grow on trees and plants and eat less {mJ'
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food that is manufactured in plants. wtYgHC}X
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy i O$87!
5. Make time to pray. 2=_$&oT**
6. Play more games Fx:38Ae
7. Read more books than you did in 2009 . $P{`-Y }a
8. Sit in silence for at least 10 minutes each day -0^ ]:
9. Sleep for 7 hours. x4*
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10. Take a 10-30 minutes walk daily. And while you walk, smile. v'i'I/
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Personality: F^.A~{&L
11. Don't compare your life to others. You have no idea what their |]9@Jdm V
journey is all about. i#la'ICwJ
12. Don't have negative thoughts or things you cannot control. NT+.E[J6
Instead invest your energy in the positive present moment. OIPY,cj~
13. Don't over do. Keep your limits. %R >n5m
14. Don't take yourself so seriously. No one else does. VL*KBJ
15. Don't waste your precious energy on gossip. hS ,&Nj+
16. Dream more while you are awake ,
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17. Envy is a waste of time. You already have all you need.. a?-&O$UHf\
18. Forget issues of the past. Don't remind your partner with mXz*Gi
His/her mistakes of the past. That will ruin your present happiness. 5GM-*Ak @
19. Life is too short to waste time hating anyone. Don't hate others. EX8+3>)
20. Make peace with your past so it won't spoil the present. uHKEt[PS$
21. No one is in charge of your happiness except you. ~q3O,bb{
22. Realize that life is a school and you are here to learn. Yj@ Sy
Problems are simply part of the curriculum that appear and fade away PLkS-B
like algebra class but the lessons you learn will last a lifetime. aZb\uMePK
23. Smile and laugh more. T`E0_ZU;
24. You don't have to win every argument. Agree to disagree... zP,r ,ok 7
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Society: ,ucRQ&P
25. Call your family often. \\R}3 >Wc
26. Each day give something good to others. G[>NP#P
27. Forgive everyone for everything. (xb2H~WrN
28. Spend time w/ people over the age of 70 & under the age of 6. S~3|1Hw*tN
29. Try to make at least three people smile each day. 1d< b\P0
30. What other people think of you is none of your business. lEHx/#qt9
31. Your job won't take care of you when you are sick. Your friends wOf8\s1
will. Stay in touch. Z<;W*6J
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Life: +Vk L?J
32. Do the right thing! D&):2F^9.
33. Get rid of anything that isn't useful, beautiful or joyful. TaRP MKk
34. GOD heals everything. N0p6xg~
35. However good or bad a situation is, it will change.. 8%K{l g"
36. No matter how you feel, get up, dress up and show up. p}QDX*/sSu
37. The best is yet to come..
~z:] rgX
38. When you awake alive in the morning, thank GOD for it. r-y;"h'
39. Your Inner most is always happy. So, be happy.
