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 <title><![CDATA[简单动作教你动出美丽身材]]></title>
 <link><![CDATA[http://bachinese.com/forum/read.php?tid=28747]]></link>
 <description><![CDATA[Latest 20 replies of 简单动作教你动出美丽身材]]></description>
 <copyright><![CDATA[Copyright(C) Bay Area Chinese--灣區華人]]></copyright>
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 <description><![CDATA[这个挺好的]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=479431]]></link>
 <author><![CDATA[小渔儿]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sun, 08 Apr 2012 09:04:01 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[&nbsp;]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=304444]]></link>
 <author><![CDATA[wangfx1234]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Fri, 19 Mar 2010 17:00:49 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[先顶，后收藏了。。。。谢谢！！]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=292731]]></link>
 <author><![CDATA[不知]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sat, 20 Feb 2010 16:59:44 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[谢谢分享，顶一下]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267800]]></link>
 <author><![CDATA[笨笨牛]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Mon, 28 Dec 2009 08:05:18 +0000]]></pubdate>
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 <description><![CDATA[引用第8楼sanly003于12-27-2009 20:30发表的&nbsp; :
我以前觉得瑜伽的呼吸蛮好掌握的，但是练了几天后发现还是蛮难的~~

而且往往都是一时兴起，坚持不了几天又放弃了~

瑜伽的灵魂就是呼吸。哪怕是什么动作都不做，只要进行合格 ..]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267743]]></link>
 <author><![CDATA[清莲]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Mon, 28 Dec 2009 05:26:30 +0000]]></pubdate>
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 <description><![CDATA[我以前觉得瑜伽的呼吸蛮好掌握的，但是练了几天后发现还是蛮难的~~

而且往往都是一时兴起，坚持不了几天又放弃了~]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267699]]></link>
 <author><![CDATA[三里]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Mon, 28 Dec 2009 04:30:31 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[这个好，简单方便，随时可练哦]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267511]]></link>
 <author><![CDATA[windy]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sun, 27 Dec 2009 14:45:20 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[其实做这些动作配上呼吸效果更好了。肌肉紧张时吐气，放松时吸气。说到底，就是普拉提瑜伽了，对修身很好的。]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267466]]></link>
 <author><![CDATA[清莲]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sun, 27 Dec 2009 12:47:56 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[偶明白了，这里女性同胞比较多
哈哈
以后我会多收集点美容美体的信息的~]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267328]]></link>
 <author><![CDATA[三里]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sun, 27 Dec 2009 04:29:13 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[这个简便易行还有图，谢谢！]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267291]]></link>
 <author><![CDATA[advice]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sun, 27 Dec 2009 02:02:30 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[吼吼。。。 谢谢啦。。。。。]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267289]]></link>
 <author><![CDATA[jasmine]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sun, 27 Dec 2009 01:23:45 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[谢谢分享！！！

很喜欢！！！

 &nbsp; &nbsp; &nbsp;]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267253]]></link>
 <author><![CDATA[wenwendywen]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sat, 26 Dec 2009 23:24:06 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[这个要顶起来。&nbsp; &nbsp; &nbsp;]]></description>
 <link><![CDATA[http://bachinese.com/forum/job.php?action=topost&tid=28747&pid=267249]]></link>
 <author><![CDATA[卡拉]]></author>
 <category><![CDATA[健康指南]]></category>
 <pubdate><![CDATA[Sat, 26 Dec 2009 22:55:45 +0000]]></pubdate>
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