今年上半年,我们一个朋友突然之间失去了丈夫。 下半年,我们同一个朋友圈的另外一个朋友也突然之间失去了丈夫。 在第二个朋友悲伤的时候,第一个朋友给大家寄了这封信,有助于大家更好地了解第二个朋友。 FJf~vAQ
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当时大家帮忙做的是生活琐事: 接孩子,送孩子,做饭送过去。。。 _))I.c=v
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To My Friends 5`E`Kb+@
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I have lost the one I love, the one I cherish. My lover, my best friend, my whole life. R{)
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Either you have stumbled across this because you want to find out how to help me, or I have given this to you. 2\nN4WL
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How I am Feeling K/2. 1o;9
• I am numb. I am in shock. I am emotionally exhausted. 6mu<&m
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• I am in pain. A horrible, gut-wrenching, intense, unimaginable, and indescribable pain. _}e7L7B7g
• My mind is totally occupied with processing my loss. I am trying to understand what has *j/S4qG
happened. I am attempting to make sense of it all. I am trying to comprehend the incomprehensible. 6
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• I can't sleep. I want to sleep all day. I am physically exhausted. %h" qMs S
• I can't eat. I can't stop eating. :/v,r=Y9p
• I can't be bothered cooking. I can't be bothered cleaning. I don't want to go shopping. q1f=&kGX~
• Everything is overwhelming. Small tasks are overwhelming. Small details are overwhelming. I just don't want to know about it right now. hr[B^?6
• Nothing sticks in my mind. I walk out the door without my keys. I forget what I was going to do. I forget everything except that my love has gone. )XP#W|;
• I am going through tidal waves of emotion. One minute I might be laughing, the next I may be in tears. &